You Can Be Happy No Matter What
Five Principles for Keeping Life in Perspective
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You Can Be Happy No Matter What
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Letto da:
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Richard Carlson
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Di:
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Richard Carlson
Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows listeners how to be happy right now — no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary); Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is “off-track” and headed for unhappiness); and the Present Moment (the only time when genuine contentment, satisfaction, and happiness). This timeless book guides listeners through life's challenges and restores the joy of living along the way.
©1997 Richard Carlson (P)2012 New World LibraryRecensioni della critica
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