THE FITNESS CHEF – Lose Weight Without Losing Your Mind
The Sunday Times Bestseller
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Attiva il tuo abbonamento Audible con un periodo di prova gratuito per ottenere questo titolo a un prezzo esclusivo per i membri
THE FITNESS CHEF – Lose Weight Without Losing Your Mind
Acquista ora a 9,40 €
-
Letto da:
-
Graeme Tomlinson
-
Di:
-
Graeme Tomlinson
Brought to you by Penguin.
FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by:
- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
© Graeme Tomlinson 2022 (P) Penguin Audio 2022
Recensioni della critica
A breath of fresh air! If you are looking to improve your health without suffering or feeling guilty about eating, look no further.