“The Determined Life" offers a powerful insight into practical ways and inspirational stories depicting the journey towards weight loss and personal transformation. Dive into some of the core principles needed to build mental and physical strength. Pate Muse, fitness coach, entrepreneur, speaker and founder of Determined Wellness shares his approach that allowed him to lose over two hundred and forty-five pounds and win a fitness competition.

Listen along as he shares his personal life-threatening tragedies and triumphs experienced on his road to redemption. From getting shot in his teenage years to new death complications experienced after surgery, Pate shares what kept him determined to change his life.

Learn ways to set yourself apart from the masses and ways to get to your overall goal. Each chapter will not only inspire but will guide you through the ups and downs of his journey. Whether you are someone who is just starting their journey or if you are looking to overcome the challenges you are facing preventing you from consistent weight loss, this book will equip you with the tools and inspiration needed to transform your body as well as your mind. Understand that every step you make is bringing you closer to a healthier you. Strengthen your determination to turn your weight loss and fitness aspirations into reality.

About the Author

My name is Pate Muse IV (aka Mr.245), and I am an entrepreneur, the owner of Determined Wellness Motivation and Motorsports, and a fitness coach. My mission is to help anyone who wants to lose weight, overcome challenges, and take control of their health and fitness. My journey to wellness was anything but easy. I survived two near-death experiences—one involving gun violence and the other complications from surgery. These events, coupled with a period of intense personal isolation, led to a transformation that was as much mental as it was physical.