The Courage to Be Disagreeable
A Woman's Guide to Breaking Free from People: Pleasing and Reclaiming Your Power
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Ascolta ora a 0,99 €/mese per 3 mesi con il tuo abbonamento Audible.
The Courage to Be Disagreeable
Acquista ora a 6,95 €
-
Letto da:
-
Charlotte Green
-
Di:
-
Jenny Frank
A proposito di questo titolo
Always the peacekeeper, never the truth-teller? Jenny Frank exposes the hidden neurological toll of chronic people-pleasing and hands you the exact tools to stop it cold. Drawing on cutting-edge brain science, gender research, and raw stories from women who traded apology for authority, this audiobook shows why swallowing your opinions lights up the brain’s pain circuits and how every brave disagreement rewires them for strength.
Inside you will discover:
- The four people-pleasing archetypes and how to break their grip.
- Quick nervous-system resets that let you speak up even when your heart pounds.
- One-sentence scripts for a respectful, non-negotiable no.
- Breath and language hacks that turn conflict into collaboration at work and at home.
- A daily voice journal that builds unshakable self-trust in under five minutes.
©2025 PublishDrive (P)2025 PublishDrive