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Sintesi dell'editore

From the best-selling author of Girl Code and Like She Owns the Place! 

This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. 

This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly - you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet! 

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.  
©2013 Cara Alwill Leyba (P)2018 Novel Audio Inc.

"The Champagne Diet will resonate with every woman with its realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." (Kim Barnouin, co-author, Skinny Bitch)

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Cosa pensano gli ascoltatori di The Champagne Diet

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  • Generale
    5 out of 5 stars
  • Lettura
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  • Storia
    5 out of 5 stars
  • Melody
  • 06/09/2018

Delish!

Great book for self-care when you you want to raise your self esteem and self love but don’t know where to start.

1 person found this helpful

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • rhonda
  • 06/08/2018

Cheers

I raise my glass to Cara! What a delightful and straightforward approach to loving life. Cheers to living my best life and you can be sure it will include champagne!

1 person found this helpful

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Dalea
  • 22/06/2018

Absolutely loved it!

So glad that Cara was speaking and reading his book to me. I loved it and I so connect with her voice! Cheers!

1 person found this helpful

Ordina per:
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  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Melons1982
  • 11/04/2021

Inspiring eye opener

Wow I am thinking of so much in my life from a different perspective.

I’ve really enjoyed this book, the concepts, the messaging, the strategies to change mindset - just really great!

Thank you!