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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Letto da: Edoardo Ballerini
- Durata: 3 ore e 29 min
- Versione integrale Audiolibro
- Categorie: Politica e scienze sociali, Filosofia
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Riprendiamoci i sensi
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Sintesi dell'editore
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" - the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices.
The deceptively simple practices of Peace Is Every Step encourage listeners to work for peace in the world as they continue to work on sustaining inner peace by turning the "mindless" into the mindful.
Altri titoli dello stesso
Cosa pensano gli ascoltatori di Peace Is Every Step
Valutazione media degli utenti. Nota: solo i clienti che hanno ascoltato il titolo possono lasciare una recensioneRecensioni - seleziona qui sotto per cambiare la provenienza delle recensioni.
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- Cristiana Matarese
- 28/05/2022
Amazing book, from a very wise author
The content is really genuine and accessible to all people.
Thich is a great inspiration in life, we trulli need more mindfulness in this world.
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- Enrico
- 15/03/2020
fantastic
a book simple, but great, fantastic. Really useful. I advice it to understand how manage our daily life
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- Utente anonimo
- 05/06/2019
The speaker
The speaker is perfect
The argument is wonderful
Non so che altro dire
Thanks
Grazie
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- Nina
- 30/04/2016
Perfect on all counts
Thich Nhat Han is always without peer, but this isn't always true of Audible narrators. Mr. Ballerina was perfect as the narrator. His voice is mature, natural, and warm.
49 persone l'hanno trovata utile
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- Jeff
- 03/02/2016
Great approach to mindfulness
Would you consider the audio edition of Peace Is Every Step to be better than the print version?
I actually think this would be a great book to have in print. Everything is broken into small sections, so I could see myself bookmarking various pages, highlighting things, and then referring back to them often
What was one of the most memorable moments of Peace Is Every Step?
Overall I liked how the book was formatted. Small mini paragraphs that focused on mindfulness in various aspects of everyday life
Which scene was your favorite?
I really enjoyed the section where he talked about 'interbeing' and how everything is related to everything else
If you were to make a film of this book, what would the tag line be?
N/A
Any additional comments?
This is a book I can see myself going back to many times in the future. Full of great life advice, tidbits of wisdom, learned knowledge, and general advice on living a more mindful existence and being a better person. Great for people who are just becoming interested in mindfulness and meditation as well as for people more familiar with the topic. A must have addition to anyone's library
48 persone l'hanno trovata utile
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- Linda
- 25/06/2015
Be still and look more deeply into things
Where does Peace Is Every Step rank among all the audiobooks you’ve listened to so far?
For where I am in my journey it is tops
What other book might you compare Peace Is Every Step to and why?
'The Power of Now' present moment awareness
Have you listened to any of Edoardo Ballerini’s other performances before? How does this one compare?
No I haven't. I love his gentle approach, he is obviously one with the text
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It made me smile
21 persone l'hanno trovata utile
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- Danielle Spears
- 11/03/2021
Another Beauty
Another beautiful book by Thich Nhat Hanh. Very well read with an abundance of beautiful meaning and inspiration.
3 persone l'hanno trovata utile
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- HIYBRID
- 28/11/2016
Like a sauna for your soul.
Makes perfect sense. Breathe, stop, think, detach, evaluate, then act. But the reminders of these principles helps to calm one. Maybe it's because I listened in the sauna that leaves me with such a peaceful message. ???
The youngest of Buddhist monks was standing in line to see Santa at the mall. His older brothers in saffron robes waiting. His wish list in his hand. After he was seated on Santa's knee he handed Santa a blank piece of paper. "This paper is blank, said Santa". "Yes Santa it is freedom from desire that I wish to speed me on my journey to enlightment". "So there is no THING I want for Christmas". When Santa stopped sobbing he released the little saint from his embrace and told him he would do all he could to make his wish come true. It is not fulfillment of desire that produces happiness but rather freedom from desire.
3 persone l'hanno trovata utile
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- Gianluca Fontana
- 06/06/2016
Honestly I was expecting more
What disappointed you about Peace Is Every Step?
This is not a bad book, if you never read anything about meditation it's a great way to start but I would definitely not rate it 5 stars as most people did. The book could have been shortened quite a bit (and it's already short). I think the narrator did a good job and it's not his fault if the book could have had a richer content. I think it's not very helpful when people rate everything 5 stars and in this case the average rating of the book in my opinion is exaggerated
Would you ever listen to anything by Thich Nhat Hanh again?
no
What reaction did this book spark in you? Anger, sadness, disappointment?
disappointment, but I had high expectations
18 persone l'hanno trovata utile
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- Eugene
- 07/04/2016
A pleasant read
Thich Nhat Hanh presents a simple book which is vry easy to read and listen. The only caveat to this book is that it lacks depth. For those with a deep, inquisitive mind, I recommend "Conversations with a Mystic" by Sadhguru and Cheryl Simone.
18 persone l'hanno trovata utile
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- Julie
- 20/11/2016
Wow! Just what we need to hear right now!
Concrete loving the steps to make our world a more peaceful starting with a peaceful heart
2 persone l'hanno trovata utile
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- Kindle Customer
- 31/05/2015
A true jewel in the lotus.
Beautiful poetry for the heart. How to walk mindfully in daily life. The path to freedom and truth.
22 persone l'hanno trovata utile
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- Gitte
- 20/04/2016
Must read
Everyone should read this book at least once in their life. sooner rather than later.
13 persone l'hanno trovata utile
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- Amazon Customer
- 27/01/2019
listened to it twice and plan to again
A truly beautiful book. so much wisdom. A wonderful experience to listen to. I feel very blessed to have come by your teachings. My wish would be that the whole world could be so open to the beauty of such a peaceful practice. With lots of gratitude, thank you 🧘♀️
9 persone l'hanno trovata utile
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- Mrs TD Maguire
- 02/07/2017
Thought provoking
Peace is every step
Excellent
Thought provoking.very spiritual in every word.
and life enhancing.
James maguire
8 persone l'hanno trovata utile
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- phil h
- 01/03/2017
Beautiful words
Beautiful and inspirational. Well read and a compass for life. If only the world could live by these words the suffering of humanity would be less and the world a more peaceful place.
6 persone l'hanno trovata utile
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- Anonymous User
- 20/05/2020
A lot of insight which makes you calm and peaceful
Narrated in a way that makes you already feel calm. You get insight in emotions and feelings so you can deal with them better.
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- SuziTHealth
- 09/01/2017
Peace Always
This eloquently narrated little gem contains everything to feel the simplicity of peace moment by moment. In a step...smile...breath...Each time I listen, I experience further insights and depth. As a success coach-free spirit with an extended family, this is the perfect balancing that feels balm to my soul.
4 persone l'hanno trovata utile
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- Sigrin
- 09/02/2022
Buddhist monks teachings
Thought I would join the bandwagon for mindfulness, calm and inner peace with this book.
Listening to this American man narrating, with his smarmy tone did not get me off to a good start.
I am sure Thich Nhat Hanh has many meaningful and insightful things to say about our every day lives and how we can live in a better way, but for me there were a few anomalies.
When he spoke about bells ringing, and finding that time to calm, focus our breathing and reach in to ground ourselves, that I can grasp.
However when he said "waiti for the third ring before answering.the phone" and then his comment that it must be hard for telephone operators to find calm and mindfulness, I stated switching off to the fact he was not looking at our modern lives holistically
Thich Nhat Hanh is a Buddhist monk, who lives and breathes his work and he is not the everyday “ normal “ person.
So personally for me I found it a bit difficult to grasp all his theoretical ideology in our modern day world, There is an unfortunate theory practice gap displayed by Thich Nhat Hanh of which his understanding and interpretion has a cognitive bias
A phrase comes to mind regarding this book…..You need to walk in someone else’s shoes before you judge them,.... better still …. You need to take your own shoes off before you walk in someone else’s and make any judgements.
Thich Nhat Hanh thoughts and ways are very beautiful and genuine, However we must remind ourselvesr he has been a practising Buddhist all his life and now as a monk, he is in the upper echelons of Buddhism
What galls me is the people who will read/listen to this book and then preach to everyone that they in touch with their Yin and Yang, practice mindfulness and are at peace with themselves and life. Then the moment there is a bit of difficulty in life they become the shouty stressy ones....... The Dunning Kruger curve comes to mind for these individuals, as well as the similarity of those people who read a few medical bits on the internet and suddenly become google doctor
Anyway with that said, I am sure I will be slated for this review.
So enjoy a few calm hours listening to this, before you get on with your every day life again.
3 persone l'hanno trovata utile
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- MR A I LEWANDOWSKI
- 16/06/2019
Very much nurturing .
I loved this book , whit it's kind writer and reader too. Helped me think deeper about things in life. I shall repeat the listening time to time to hear every time more from it.
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- Anonymous User
- 09/01/2022
Absolutely beautiful
This book shows the beauty of mindfulness and living a loving life, truly inspiring for those on the introspective path.
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- LovelyNess1970
- 07/01/2022
MINDFULNESS IN A NUTSHELL
Loved it! Very informative, extremely helpful guide to mindfulness. I never understood the concept until now, it will definitely help me get through the rigours of everyday life.
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- Faye T.
- 07/01/2022
Loved it
Brilliant book, have listened repeatedly. Will keep coming back to it. I love the author's calm teachings.
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