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Flow

The Psychology of Optimal Experience

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Flow

Di: Mihaly Csikszentmihalyi
Letto da: Donald Corren
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Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

“Explore[s] a happy state of mind called flow, the feeling of complete engagement in a creative or playful activity.”—Time©1990 Mihaly Csikszentmihalyi (P)2024 Recorded Books Gestione del tempo Istruzione Psicologia Psicologia e salute mentale Successo personale Sviluppo personale

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This book made me rethink the basics of human existence - purpose, goals, freedom and ultimately, how flow is a set of skills rather than an occurence.

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