Euphoric copertina

Euphoric

Ditch Alcohol and Gain a Happier, More Confident You

Anteprima

Attiva il tuo abbonamento Audible con un periodo di prova gratuito per ottenere questo titolo a un prezzo esclusivo per i membri

Acquista a 13,96 € e inizia la prova
Dopo 30 giorni (60 per i membri Prime), 9,99 €/mese. Puoi cancellare ogni mese
Dopo esserti registrato per un abbonamento, puoi acquistare questo e tutti gli altri audiolibri nel nostro catalogo esteso, ad un prezzo scontato del 30%
Ottieni accesso illimitato a una raccolta di oltre migliaia di audiolibri e podcast originali.
Nessun impegno. Cancella in qualsiasi momento e conserva tutti i titoli acquistati.

Euphoric

Di: Karolina Rzadkowolska
Letto da: Karolina Rzadkowolska
Acquista a 13,96 € e inizia la prova

Dopo 30 giorni, 9,99 €/mese. Cancella quando vuoi.

Acquista ora a 19,95 €

Acquista ora a 19,95 €

Read by the author.

Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it.

Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric!

Alcohol is everywhere in our society, and it’s hard to resist. The pressures to fit in and have “just one drink”--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that’s plagued with unhealthy habits, low self-esteem, and decreased productivity.

How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric, from certified alcohol-free life coach Karolina Rzadkowolska.

Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to:

  • Create a natural buzz that alcohol can only mimic
  • Be fully present with your kids, partner, and friends
  • Feel more energized, look better, and live healthier
  • Enjoy the best sleep of your life
  • Have fun in any social situation, without drinking
  • Accomplish goals with your newfound drive
  • Become confident to chase your biggest dreams

Euphoric presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul.

Here’s the plan!

  • Week 1: Examine and Dismantle Limiting Beliefs
  • Week 2: Let Go of Shame
  • Week 3: Step into Your Best Health
  • Week 4: Navigate Your Social Life
  • Week 5: Get Mindful and Embody Self-Love
  • Week 6: Find Pure and Utter Happiness
  • Week 7: Create Your Dream Life
  • Week 8: Step into Your Purpose

Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.

Mocktail recipes and journaling exercises are available in the audiobook companion PDF download.

Diete, nutrizione e cucina sana Dipendenze e recupero Fitness, dieta e nutrizione Igiene e vita sana Successo personale Sviluppo personale
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione