Do Walk – Navigate earth, mind and body. Step by step copertina

Do Walk – Navigate earth, mind and body. Step by step

Anteprima
Acquista a 5,34 € e iscriviti ora Acquista a 4,35 € e inizia la prova
L'offerta termina il 28 dicembre 2026.
Dopo 30 giorni (60 per i membri Prime), 9,99 €/mese. Puoi cancellare ogni mese
Risparmia più del 90% nei primi 3 mesi.
Ascolta quanto vuoi, scegliendo tra migliaia di audiolibri e serie originali inclusi.
Scarica il tuo audiolibro e ascolta offline, senza interruzioni
Rinnovo automatico a 9,99 €/mese dopo 3 mesi. Disdici mensilmente. L'offerta termina il 28 dicembre 2026.
Dopo esserti registrato per un abbonamento, puoi acquistare questo e tutti gli altri audiolibri nel nostro catalogo esteso, ad un prezzo scontato del 30%
Ottieni accesso illimitato a una raccolta di oltre migliaia di audiolibri e podcast originali.
Nessun impegno. Cancella in qualsiasi momento e conserva tutti i titoli acquistati.

Do Walk – Navigate earth, mind and body. Step by step

Di: Libby DeLana
Letto da: Libby DeLana
Acquista a 4,35 € e inizia la prova Acquista a 4,35 € e inizia la prova

Dopo 30 giorni, 9,99 €/mese. Cancella quando vuoi.

Dopo 30 giorni, 9,99 €/mese. Cancella quando vuoi.

Acquista ora a 6,22 €

Acquista ora a 6,22 €

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.

In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world; to process thoughts, improve wellbeing, and unlock creativity. It is the ultimate navigational tool that helps us to see who we are, and where we want to go.

This inspiring and reflective guide is an invitation to step outside and see where the path takes us...

‘A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act. DeLana writes with insight, heart, and wit about love, loss, work, creativity, and the mysteries of being human.’ Cheryl Strayed, international bestselling author of Wild

‘Do Walk is a refreshing reminder that daily exercise isn't so much about sweat and exertion as it is about commitment and exploration of nature and of self. DeLana's evocative prose allows us to walk next to her. This book helped me examine parts of my life but, more than anything, it made me want to lace up and head outside in search for a new path of my own.’ Charlie Engle, endurance runner and author

‘Who knew that a daily walk could be a transformational experience? Libby DeLana shares her inspiring stories and best practice in this special book. So much of the wisdom in Do Walk has stayed with me long after finishing it.’ Cheryl Richardson, New York Times bestselling author of Take Time for Your Life

‘Do Walk has wildly impacted my life and inspired me to make some changes… I would’ve never thought that I’d find gratitude in walking.’ Alex Elle, New York Times bestselling author of How We Heal

'Libby shares stories and lessons learned from the daily walk she has taken each morning since 2011. May it inspire your own peregrinations; be they morning, noon, or long after midnight.' Suleika Jaouad, Isolation Journals

©2021 Libby DeLana (P)2021 Do Books Audio

Gestione dello stress Igiene e vita sana Meditazione Spiritualità Sviluppo personale
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione