Hundreds of years ago, the emperors of imperial China ordered the vast resources of their empire focused on the pursuit of xian xue, the "science of longevity". What they uncovered is a secret open to anyone interested in better health - that living longer and having more energy is as easy as moving, breathing, and eating.
Chinese Secrets of Health and Longevity instructs you in these original strategies for maximum energy and life span. Based on the concept of "correspondence", Chinese medicine sees a vital link between your environment, your daily habits, and your health. By making simple adjustments in your diet and lifestyle, you can feel more alive every minute of the day, perform better at work, and have more energy for enjoying life.