Beyond Breakup
A Journey to Rediscovery and Renewal
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Beyond Breakup
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Letto da:
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Alyzae Adnan
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Di:
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Hope Timothy
A proposito di questo titolo
Beyond Breakup: A Journey to Rediscovery and Renewal is a heartfelt guide for anyone grappling with the emotional aftermath of a significant relationship ending, whether through a breakup or divorce. This audiobook is about healing, self-discovery, and personal growth, helping listeners navigate the complex feelings of loss.
In the early chapters, the author dives deep into the emotional whirlwind that often follows a breakup. She emphasizes the importance of acknowledging your feelings—whatever they may be—as the first step toward healing. By exploring the stages of grief—denial, anger, bargaining, depression, and acceptance—she offers a thoughtful roadmap for managing the ups and downs of this difficult journey.
The audiobook empowers listeners to rebuild their lives with a mix of exercises, practical strategies, and reflective prompts. It encourages nurturing supportive relationships and ultimately emerging from the experience stronger and more resilient. The concept of Post-Traumatic Growth (PTG) is central to the message, inviting listeners to see their breakup not as an end, but as a powerful catalyst for personal transformation and renewal.
©2025 Hope Timothy (P)2025 Hope Timothy