Healing Frequencies for Sleep and Meditation
Solfeggio Frequencies from 174 Hz to 963 Hz for Chakra Healing, Manifestation, Deep Sleep and Relaxation
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Healing Frequencies for Sleep and Meditation
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AI Voice Frequency Sanctuary Studios
Questo titolo è stato narrato da una voce virtuale
Make space for a quieter night and a more intentional meditation ritual.
Give your evening a calmer soundtrack. Healing Frequencies for Sleep and Meditation by Frequency Sanctuary brings together 20 immersive tracks spanning 174–963 Hz, from grounding tones to expansive, contemplative soundscapes.
20 IMMERSIVE TRACKS · 174–963 Hz SOLFEGGIO · DEEP SLEEP, MEDITATION & CHAKRA REFLECTION
Explore the listening experience
- Bedtime calm: Unwind with 174 Hz relaxation and 396 Hz tracks themed around releasing worry and overthinking.
- Self-kindness: Explore 528 Hz and 639 Hz for self-love and heart-centred reflection.
- Mindful reflection: Drift through 852 Hz and 963 Hz meditations for intuition, stillness and a sense of connection.
- Layered listening: Experience selected layered tones and binaural beats; use stereo headphones for binaural listening.
A companion guide to make the listening personal
BONUS PDF — THE LISTENING COMPANION
Wondering which track to play tonight? This beautifully organized 14-page guide takes away the guesswork with a colour-coded frequency chart, an annotated 20-track map and four ready-made listening journeys.
Who is this audiobook for?
For listeners drawn to contemplative soundscapes, intentional self-care and spiritually inspired meditation—whether you're just beginning or building an existing practice.
Press play, explore the tracks at your own pace, and create a ritual that belongs to you.
The frequency and chakra associations are spiritual or traditional themes; no specific medical, psychological or physiological outcome is guaranteed. This audiobook is not a replacement for professional care.