53 - The moment you realise your career is costing you too much
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53 - The moment you realise your career is costing you too much
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You can be doing everything “right” and still be running on empty.
In this episode, Natasha Charles joins us to talk about what happens when success starts to cost more than it gives. After more than 20 years in people and culture leadership, including senior executive roles, she walked away from the title and the income, as a solo mum of two.
We talk about what burnout actually is, what chronic stress does to the body, and why you can look completely capable on the outside while your system is struggling on the inside. Tash shares the first signs she noticed, what finally made her stop pushing through, and how she handled the guilt, the fear and the identity shift of leaving.
We also get honest about life now: what’s different, what’s still hard, and what “enough” looks like.
If you’ve ever quietly wondered whether your career is costing you too much, this one is for you. You’ll hear the early warning signs not to brush off, one small shift you can make this week, and what leaders and employers can do to better support women.
Find Tash on Instagram: @TheChangeCoach_byncc
As always, we'd love to hear from you. Send us a DM on instagram or email us at hello@hormonehealthstudio.com