In this episode, host James Cox sits down with Lilia Bogoeva—singer, guitarist, and creator of the “Inner Demon Crusher” brand. Lilia opens up about her journey through eating disorders, major depression, and PTSD, and how she turned those heavy, “weight‑laden” feelings into a thriving thrash‑groove metal project called Karkaza (sometimes mis‑heard as Carcasa). From the relentless roller‑coaster of recording a fourth studio album to mastering diaphragmatic breathing for death‑metal screams, Lilia shows how the physical act of playing and vocalizing can become an unexpected therapy.

We’ll explore her creative process—how she molds raw, journal‑style verses into tight, rhythm‑driven lyrics, the role of Dean guitars in shaping her tone, and the comic‑book world of the Inner Demon Crusher, where a guitar‑wielding heroine literally blasts inner demons with laser‑beams. Lilia also shares her favorite vocal influences (Chuck Schuldiner, Angela Gassau, Phil Anselmo) and the lighter side of metal that keeps her spirit playful, naming tracks that lift her out of the gloom.

Whether you’re a musician seeking a cathartic outlet, a fan of heavy riffs with a purpose, or simply curious about how music can become a lifeline, this conversation offers raw honesty, practical insights, and a reminder that when words stumble, the scream‑swell of a riff can set you free. Tune in, and let the metal‑fuelled healing begin.

Websites:

https://karkaza.com/

https://liliademoncrusher.com