I migliori Salute e benessere audiolibri

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand...

A quanti di noi è capitato di sentirsi inadeguati davanti alle pubblicità o frustrati da una moda che valorizza solo un certo tipo fisico? Quante volte abbiamo cercato ossessivamente dei jeans ammirati su una rivista per poi scoprire che su di noi l'effetto...

The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne Lamott Now a Major Motion Picture...

INSTANT NEW YORK TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER It’s not always easy to tell when you’re...

Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery. The audiobook's neuroplastic recovery model stresses repetition of task-specific practice, proper...

How much do you know about the lives of bisexual men who are married to women? Bisexual people make up a majority of the LGBT+ community, but they are still relatively hidden and misunderstood.

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives...

A new way to consider patterns of personality, with the combined application of neurobiology and traditional wisdom. Personality and Wholeness in Psychotherapy applies the perspective of interpersonal neurobiology to a traditional wisdom framework widely known as the Enneagram of Personality...

After Osho’s deportation from the United States, he visited multiple countries before being forced to return to India. The talks of this series are given in Uruguay where Osho is speaking in an intimate setting to a small group of friends. Part 1 includes the first 11 of this 44-talk series.

È possibile ricostruire il pensiero di un personaggio poliedrico e camaleontico come Umberto Eco? Stefano Traini, uno dei suoi allievi che oggi insegna...

Nu există oameni care să nu fi trecut prin episoade de stres acut, fie el provocat de fenomene exterioare, fie produs din cauze interioare...

#1 NATIONAL BESTSELLER Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with...

"DBI - Dream Brain Induction". È il primo metodo di programmazione subconscia notturna che segue i cicli neurofisiologici del sonno. Traduzione letterale: induzione del sogno del cervello. Questo metodo inedito e originale, esclusiva di Area51 Publishing, è tanto semplice quanto...

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in...

Welcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health-care library should be without - an in-depth guide to the invisible energies of the spirit, psyche, and consciousness that influence every aspect of our...

Vi siete mai chiesti perché un alimento considerato utile, in quanto ricco di vitamine o di nutrienti, vi fa ingrassare o vi fa male? Oppure perché vi...

This audiobook, narrated by William Roberts, explores the evolution of consciousness through the archetypes and myths that are universal to all humanity....

Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and...