I migliori Salute e benessere audiolibri

This is an audio summary or Mindset, a book that discusses the differences between people with a fixed mindset versus those with a growth mindset. This book demonstrates how we can achieve our goals by changing our mindset....

Sit back and relax; listen to actual recordings of rain and thundershowers. Vibrant sounds transport your mind to a virtual rainstorm....

These affirmations are great as part of your personal mindfulness practice, to listen to before bed, first thing in the morning, on a break, at the park, beach, in the garden, or any time you need a daily dose of inspiration! They are derived from the popular audio series on Insight Timer and...

Control Your Blood Pressure: The Ultimate Guide to Lowering Blood Pressure Naturally High blood pressure, also known as hypertension, is a silent killer that affects millions of people worldwide. Left untreated, it can lead to serious health complications such as heart attack, stroke, and kidney...

Illness Detox is a passive mental healing treatment which utilizes the power of hypnosis with the soothing effects of meditation. Everything that happens in your body starts with signals in your subconscious mind which action the required process. This recording will enable your natural...

Hear seven minutes of a 1959 interview with Swiss psychiatrist Carl Jung on the BBC program, "Face To Face," hosted by John Freeman....

Embark on a transformative journey to lasting weight loss with "Weight Loss Through Vegan Diet: Your Journey to Lasting Weight Loss through Vegan Living." This comprehensive audiobook provides you with the essential strategies, insights, and practical advice to achieve and maintain your weight...

In this cookbook, you’ll find an easy 7-day meal plan with 3 easy to follow recipes, delicious recipes a day! In addition, there are 4 Fantastic recipes as a bonus! Chronic inflammation is a common, unrecognized health issue. A byproduct of a diet full of processed foods, hydrogenated fats...

In this audio experience, Sara Dylan will be leading you gently into a quiet healing meditation using 963 Hertz frequency. 963 Hz frequency, the God frequency, is the frequency of divine connection, and meditating with 963 Hz can help in establishing a deeper connection with the divine....

This book introduces listeners to reiki, chakras, and reiki symbols, paired with powerful healing frequencies for spiritual, emotional, and physical healing. Together with reiki, these frequencies helps you to find relaxing formula of calmness and peace. It also includes techniques of healing to...

Rain creates natural white noise useful in relaxation or restoration of inner peace of mind. Multiple raindrops small and large produce multitudes of audio frequencies, merging together and providing both energy and protection for the listener....

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...

As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four...

How It Feels To Be Colored Me was first published in "The World Tomorrow" in May 1928. In this autobiographical piece that focuses on race and 1920s America, Hurston reflects on her early childhood in an all-black Florida town and her first experiences in life where she felt "different." Hurston...

Capra takes us on a journey through the past four centuries of the scientific revolution and leads us to the birth of a new worldview in response to the escalating world crises....

Are you yearning for a sanctuary of serenity, a place where the burdens of the day melt away and your soul finds the respite it craves? Discover the enchanting gateway to this realm of tranquility with "Sleep Stories for Adults" – an extraordinary audiobook that will transport you to worlds of...