Emily Arrow

Have you ever had a really big feeling? Whether they’re happy or sad, feelings can sometimes be too much! But we can choose what we do with our feelings by Checking In. It’s all part of understanding My Feelings, My Choices.

Have you ever had a problem with someone else? What did you do? When we have problems with other people, we can choose what to do by Taking a Spin on the wheel of choice! It’s all part of understanding My Feelings, My Choices.

Have you ever made a goal? A goal is something you want to do or learn. To reach it, you have to work hard and not give up. When we choose to stick with our goals, we are Making It Happen! It’s all part of understanding My Feelings, My Choices.

Have you ever tried something that didn’t work? Did you give up, or did you give it another try? When things don’t work, we can choose to learn and grow by Trying Again! It’s all part of understanding My Feelings, My Choices.