More than anything else, self-esteem is the key to finding happiness in life, and this book will help you find the self-esteem you need.
Self-Esteem for Men provides listeners with everything they need to know about improving their self-esteem and mental health and also provides advice on a variety of related factors, such as body language and a more generally positive mind-set!
This audiobook contains:
- Explanations of the role self-esteem play in your life
- Descriptions of the various factors that contribute to low or high self-esteem
- Suggestions on maintaining self-esteem in a variety of different situations, like dates, job interviews, and more
- Overviews of how social standards impact self-esteem and how they differ for men and women
- Advice on cultivating resilience, awareness, consideration for others, and many other aspects of a positive mind-set
- Useful descriptions of various types of body language and how they can be used in different situations
- Advice on identifying and overcoming many different kinds of fear
- And much more!
