Risultati di "J.Daniel" in Tutte le categorie

Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"

If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.

This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.

They came in peace...or so they said. Here are 18 examples of how they lied. This is an exciting collection of first contact science fiction stories, all completely different! Take a risk - venture into the unknown with us. Who is out there? What will they want from us? Come join us in our adventure to find out how first contact pans out. It will be a great adventure!

Written by two of the world's leading authorities on the subject, Imperial Germany and War, 1871-1918 examines the most essential components of the imperial German military system, with an emphasis on such foundational areas as theory, doctrine, institutional structures, training, and the officer corps. In the period between 1871 and 1918, rapid technological development demanded considerable adaptation and change in military doctrine and planning.

If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud.

Kit Colbana - half breed, assassin, thief, jack of all trades - has a new job: track down the missing ward of one of the local alpha shapeshifters. It should be a piece of cake. So why is she so nervous? It probably has something to do with the insanity that happens when you deal with shifters - especially sexy ones who come bearing promises of easy jobs and easier money.

In the year since her life was torn apart, Kit Colbana has slowly rebuilt herself. There's a promise of hope in the relationship with the alpha of the local shapeshifters and she no longer comes screaming into wakefulness. Life's not perfect but then again, when was it ever? When her best friend Justin comes to her for help, there's little question as to what her answer will be. Witches are disappearing and Justin won't rest until he has answers.

Kit Colbana: assassin, thief, investigator extraordinaire. Now broken. She always expected her past to catch up with her but never like this. Haunted by nightmares and stripped of her identity, she's retreated to Wolf Haven, the no-man's land where she found refuge years before. But while she might want to hide away from the rest of the world, the rest of the world isn't taking the hint.

Kit Colbana is always biting off more than she can chew. She has a knack for finding trouble. This time, though, trouble finds her. Someone from her past drops a case into her lap that she just can't refuse...literally. People on the Council are dying left and right and she's been requested to investigate the deaths. The number one suspect? Her lover, Damon. Her lover, Damon. If she doesn't clear his name, he gets a death sentence.

The arrival of a very important person in her office seemed to be the start of a lot of problems for Kit Colbana, investigator extraordinaire. Claiming that he needed somebody with her special skillset, he sends her on a series of jobs that made little to no sense until one culminated with both her and her partner, Justin, barely escaping with their lives.

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.

Mary Cardwell Savage never meant to send that letter to her ex, Chase Steele. How could she know her words would bring the gorgeous cowboy back to Big Sky, Montana - with an unstable and dangerous stalker following close behind? Now, Chase wants to prove that their love deserves a second chance. And this time, nothing will keep him from his heart's desire...not even a killer.