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Happiness is the emotional state of a happy person; It is the feeling of well-being and fulfillment that we experience when we achieve our goals, desires and purposes; it is a lasting moment of satisfaction, where there are no pressing needs, no tormenting sufferings.Discover more in this podcast.

When we have children, 24 hours a day are few. Time slips away from us so fast that we don't even see it go by and we can hardly think about facing the day to day. We are satisfied with seeing healthy children grow up. But at some point it is necessary to stop and think about their future, to look for the best formula to ensure that they will not lack for anything.Discover more in this podcast.

Many tarantulas have many different needs. Make sure you fully understand their nutrition, the temperature and humidity requirements that your specific tarantula needs. Most tarantulas eat flies, crickets, small frogs, lizards, and mice, depending on the size and species of the tarantula.Find out where your tarantula normally lives. Some tarantulas live in trees where height is more important than ground space.If you have a tarantula that lives on the ground, then it is more important that the tarantula has room to walk. Its native climate will also dictate the ideal temperature and humidity ...

Its operation is based on turning the blades (they are not propellers) of the main rotor that have a wing profile like that of airplanes. ... To avoid this twist, most helicopters have a tail rotor that pushes the fuselage in the opposite direction, stabilizing it.Find out more in this podcast.

Hot air balloons work thanks to the difference in density of the air inside the balloon with respect to the air outside. Inside the balloon there is usually helium or hot air, both of which are less dense than the outside air.The height that hot air balloons reach will depend on the density of the air inside the balloon, since once this is leveled with the outer density, the balloon will stop rising. To descend, the density of the air in the balloon must be greater than that of the air outside. This handling of densities is the task of the balloon pilot...Discover more in this podcast.

Procrastination is the result of an emotional difficulty: the way some people cope with anxiety and fear caused by carrying out a task, which can be caused by a myriad of causes: fear of failure, fear of success, or a form of resistance to authority.Discover more in this podcast.

Physical activity, like walking, is important for weight control because it helps you burn calories. If you add 30 minutes of brisk walking to your daily routine, you could burn about 150 more calories a day. Of course, the more you walk and the faster the pace, the more calories you will burn.Discover more in this podcast.

You are about to get a new client and your venture can take off if you manage to make that sale, but the way you express yourself begins to put it at risk because insecurity invades you and you begin to have fillers repeatedly. Has it happened to you or have you heard lecturers, speakers and public figures repeat a phrase or word over and over again ad nauseam? That is a catchphrase and they are used to fill the speech when ideas are lacking, it is more frequent in people who tend to read little, have an extremely limited lexicon, or are very nervous when exposing themselves in public ...Find ...

Caffeine has many effects on your body's metabolism. It stimulates the central nervous system, which can make you feel more awake and give you a boost of energy. It is a diuretic, which means that it helps the body rid itself of extra water and salt by urinating more.Discover more about caffeine in this podcast.

Tips to speak better- Make sure that the subject interests the people who listen to us and not just us. - Take an interest in others and what they are telling us. - Avoid topics that can lead to discussions. - Avoid destructive criticism and backbiting.Discover more in this podcast.

Although it is not an extravagant iris color, it is the least common hue in the world within the most common range of colors.Leaving aside the rarer cases of violet, amber or even red eyes, green eyes are a physical trait that only 2% of the world's population possesses.Find out more in this podcast.

Before you start, you should know that it is best that you already run between 3 and 4 days a week for six months.The 16-week plan is perfect for you because it increases volume little by little.Each training week has 4 days of running and 3 days of restFind out more in this podcast.

Boiling water, this is at 212°F (100°C), and a cooking range of between 8 and 10 minutes depending on the size, the initial temperature of the egg, and our personal tastes. With this and a few tests to find the right point of creaminess to the yolk, we are sure to be right.Find out more in this podcast.

An escalating argument can be very dangerous. But why? What is this term really about? What can be done about it on a day-to-day basis? Is it possible to appease the heat of anger and avoid a bad answer or is it a utopia?It is possible that most people think not or that they have certain doubts about it. Next, we will clear all these questions.Listen to this podcast to learn more about this topic.

Thinking of traveling to Spain? Spain - located in southwestern Europe on the Iberian Peninsula - remains one of the most popular tourist attractions and vacation spots, as much today as it has always been in the past. Maybe you are wondering where to visit in Spain…. Maybe you want to learn more about its history and experience its enormous influence on European art…. Whatever the reasons you want to visit, you are sure to enjoy the rich culture, customs and history of this country once you get there.Listen this podcast and discover Spain.

Effective Strategies for Managing Chronic Osteoporosis PainChronic osteoporosis pain can significantly impact daily life, but there are effective strategies to manage and alleviate this discomfort. By combining medical treatments with lifestyle changes, individuals can improve their quality of life and maintain their independence.Exercise RegularlyRegular physical activity is crucial in managing osteoporosis pain. Weight-bearing exercises like walking, dancing, and strength training can help strengthen bones and muscles, reducing the risk of fractures. Additionally, low-impact activities such ...

Blocks to Creative Thinking and How to Solve ThemCreative thinking is essential for problem-solving, innovation, and personal growth. However, various barriers can stifle our creativity. Identifying these blocks and learning how to overcome them can significantly enhance your creative abilities.One common block to creative thinking is self-doubt. When you doubt your abilities or ideas, you inhibit your creative flow. To overcome self-doubt, practice self-affirmation and focus on your past successes. Surround yourself with supportive individuals who encourage your creative endeavors. Engaging ...

Why Choose a Traditional Kids Summer CampSummer is the perfect time for children to break away from their regular routines and immerse themselves in new experiences. One of the best ways to ensure a meaningful and enriching summer for your kids is by sending them to a traditional summer camp. These camps offer numerous benefits that can have a lasting impact on your child's development.At a traditional summer camp, children get the opportunity to develop independence and self-reliance. Away from the comforts of home and the constant supervision of parents, kids learn to make decisions on their...

Tips On Raising Your Newborn ChildEstablish a RoutineOne of the most helpful things you can do for your newborn is to establish a consistent routine. Babies thrive on predictability, and having a set schedule for feeding, sleeping, and playtime can provide a sense of security and stability. Start by tracking your baby’s natural patterns and gradually introducing a routine that aligns with their needs. This can help regulate their sleep cycles and make it easier for both of you to adjust to life together.While establishing a routine, it’s important to remain flexible. Newborns can be ...