Risultati di "Shon" in Tutte le categorie

Every swimmer has a story to tell. Writer and swimmer Shona Riddell chats to marathon swimmers, dippers, coaches, ocean experts, and more. Whether you’re a swimmer yourself, or just interested in stories about the sea and people expanding their comfort zones, you'll enjoy these swim chats. Please hit the 'Follow' button so you don’t miss an episode, leave a star rating, and share with friends. Enjoying the podcast? Support it on patreon.com/swimchats, or buy me a coffee via https://ko-fi.com/swimchats

Join Emma, Dave, and Paul as they dive into the 25/26 season—a New Era for Manchester City Women under Head Coach Andrée Jeglertz. Following a summer reset and a focus on challenging for silverware, the team breaks down every WSL and Cup match, from the tactical nuances of Jeglertz's attacking, rotational philosophy to the standout performances of the star-studded squad. Get ready for analysis, fan debates, and all the excitement as the Blues aim to dominate the domestic scene and reclaim their place among Europe's elite.

I met the love of my life when I was ten years old. Ever since Talulla Evans walked up to me with her gap-toothed smile and told me her name means "princess," I've been entranced. For the last twenty years we've been there throughout each other's storms. And somewhere along the line I fell in love. Deep in love.

Charli is everything Damian ever wanted. Captivated from the moment they met, he allowed her to set the tone for their summer fling. But when the summer was over and he wanted more, he soon found out that maybe his feelings were one-sided. That was two years ago and he's still stuck on Charli. He needs to move on.

Life can be overwhelming. Sometimes it feels as if everything and everyone demands all of our time, our resources, our energy, and our very lives. Writing to women in the midst of this busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for living at a more sustainable pace and avoiding exhaustion, depression, and anxiety. Sharing personal stories of their own struggles with overwhelming demands, they give counsel on everything from sleep to social media, relationships to recreation, and exercise to eating.

Bare Frequencies was created in honour of my nephew, Dennan, a tribute to his life, and a space for truth, healing, and legacy. Through raw conversation, sound, and storytelling, I explore the frequencies of grief, creativity, and the human spirit. This is where pain becomes power and silence becomes sound.

Not Your Average Sisters is where real and raw conversations are had with Shona and Eva. Sisters by blood, bold by survival, never average. No conversation is off limit as they get into life, love, health, and everything between. While laughing through the lessons and healing out loud.

Welcome to The Unscripted Journey, where real talk meets real transformation. Join me each week as we explore what it means to live an unscripted life—breaking free from limitations, embracing personal growth, and chasing bold dreams. Whether you’re in transition, building something new, or just craving honest inspiration, this is your space to be empowered, encouraged, and equipped.

Mina's life has always been a fight for survival, but nothing could have prepared her for the brutal attack by someone who was supposed to be her family. After the traumatic incident shatters her already fragile world, the seven men who she has come to care for step in to protect her. She soon learns that there's a ruthless serial killer on the loose, with herself somehow at the center of it all. But as the killer closes in and buried truths come to light, Mina learns that the men who vowed to protect her have been hiding something that rocks the foundation their relationship is built on.

For the past eleven years, Mina has remained silent for fear of her mother's constant abuse. But when she's suddenly let out of the locked basement to attend high school, a whole new set of fears threatens to suffocate her. Stepping into the outside world is terrifying. The fear of speaking, of having a panic attack, of standing out in any way, looms over her. Yet, the unexpected kindness of certain male students and teachers leaves her confused and wary and wishing she could speak.

Going into the playground can be like setting off on an adventure in the jungle – exciting, a little bit wild and filled with lots of different creatures. You’ll meet lots of people having their own adventures in the playground, and sometimes you might want to play together. There’s a lot to learn, but there’s also lots of fun to be had.

Families come in all shapes and sizes. They are the people who help us feel that we belong. Families give us help, support and love, even when we are apart from them. When we are with our family, we feel like we are home.

Worries are like clouds. Some days are so wonderful we wish we could bottle them. But other days we don’t feel like getting out of bed. Worries are like clouds that float in and take the shine out of our day. Moving worries away can make even the toughest day feel a little better.

You are the only you there is. There are many amazing and special parts that go into making you who YOU are. Your amazing body has many parts that you can move and feel and see, and even more parts deep inside where you can’t see. All these parts – the big ones and the little ones – all work together to make the amazing unique person that is YOU …

Friendship is a very special thing. It’s great to have a friend, and being a friend to someone else is a good feeling too. Sometimes getting along with your friends is easy, and other times it can be a little trickier, but there are lots of ways to keep your friendships balanced and fun for everyone.

The internet can be amazing – it helps you talk to friends and family that live far away, and you can also play games and learn all sorts of fun things. The internet can also be a bit like a puddle – there are some puddles that are fun to play in, but others are much too deep and aren’t safe. It is important to stay in the right part of the internet.

Love is a special and growing thing. It's a little bit like a tree – a special magical tree – that you can climb up into, nest comfortably in its big branches and safely watch the world go by. Love can come in different shapes and sizes. Like a tree, love can grow and grow.

Your mind is a bit like an amazing garden. A garden has lots of tracks and paths that lead in different directions. It has wide open spaces where we can create and play. A garden has places to grow things and do work. It has clever parts that help us to grow and learn.

The Big Hug Collection comprises of ten enlightening tales that offer gentle explanations of emotions and relationships through analogies children can relate to. Each story in the collection has grown from psychological sessions with children (and sometimes with grown ups) to help them understand and talk about complex emotional situations in simple, approachable ways. The Big Hug Collection acknowledges that some moments in life are tricky and encourages acceptance, problem solving and help-seeking as needed.

Brought to you by Penguin. Trans people in Britain today have become a culture war 'issue'. Despite making up less than one per cent of the country's population, they are the subjects of a toxic and increasingly polarized 'debate' which generates reliable controversy for newspapers and talk...