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Welcome to YOU in Balance, the ultimate destination for women seeking empowerment, inspiration, and well-being in every facet of life. Join host, Jen Alsman, FDN-P every week to gain insight and knowledge into what your body is actually telling you-in a real-life, practical way-without overwhelm. From hormones to digestion to everyday habits, we take a root-cause approach to help you feel like yourself again.

Between Light and Shadow: Stories of God, Creation, and Us with Christina Stuller of Tranquil Balance explores the myths that shaped humanity—Lucifer’s fall, Michael’s courage, Lilith’s exile, the Kabbalah’s creation, and the union of light and darkness. Blending theology, psychology, and shadow work, Christina brings these ancient stories alive as mirrors for our own struggles with pride, courage, rebellion, and healing. Your shadow is not your enemy—it’s your teacher.

Welcome to Master My Balance, the podcast dedicated to empowering you with the knowledge and tools needed for long-term financial resilience. As a mother, financial educator, and advocate against financial abuse, I am passionate about raising awareness and fostering financial literacy. Whether you're looking to improve your financial situation, protect yourself from financial abuse, or simply want to become more financially savvy, Master My Balance is here for you. Tune in and take the first step towards mastering your balance.

Health Business Balance is a journal-inspired podcast for health coaches, yoga teachers, holistic practitioners, and therapists navigating the real-life journey of entrepreneurship. This is your space for mindful reflection, honest conversations, and gentle guidance to help you align your business with your values—without burning out and overwhelming yourself. Each episode offers thoughtful prompts, mindset insights, and soulful support to help you stay grounded, intentional, and connected to your why.

Ouvrir son cœur, c’est s’ouvrir aux valeurs essentielles d’humanité, d’amour, de bienveillance et d’accueil. Respirer dans son cœur, c’est aussi le renforcer, le ressourcer, et vibrer de sa belle énergie. Soutenir notre cœur nous permet d’accueillir tout ce qui est et nous rappelle que nous sommes tous reliés. Les méditations proposées dans ce livre audio vous invitent à porter plus d’attention à votre cœur, à le soutenir, et favoriseront votre bien-être, en entretenant un sentiment de paix intérieure.

Nous connaissons aujourd’hui les bienfaits de la visualisation, de la respiration et de la méditation. Communiquer avec ses cellules, c’est rester à l’écoute et en contact avec soi tout en transmettant des ressources à toutes les parties de son être, pour maintenir un état de détente et de calme profond.

Chaque jour, nous recevons une quantité d'informations et notre cerveau peine à les traiter de manière rationnelle. Comment discerner alors les messages de notre intuition au milieu de toutes ces informations ? Que nous invite-t-elle à retenir et vers quels choix nous dirige-t-elle pour prendre les bonnes décisions ? C'est la question la plus courante au sujet de l'intuition car il est souvent difficile de faire le choix entre intuition et raison.

Welcome to Balance Wheel Banter, your go-to podcast for all things watches. ⌚️ Each episode we hop on to chat about the latest watch news and releases, dive into the trends shaping the hobby, and share the stories that catch our attention from the world of horology. Whether you’re a seasoned collector, a curious enthusiast, or just love the art of timekeeping, you’ll find something here for you. Subscribe and join the banter!

Balance Your Wealth brings the entire Balance Wealth team together for lively, unfiltered conversations about life, money, and everything in between. Each episode blends practical financial insights with real-world stories, fresh perspectives, and a few laughs along the way. It’s where candid discussions meet expert advice; helping you find balance in your wealth and your world.

Em uma série especial de três episódios publicado colaborativamente no podcast Balanço e Fúria, atravessamos a remoção das favelas e o redesenho urbano de São Paulo pelo olhar dos trabalhadores e sua efervescente produção cultural, dentro e fora das fábricas, refletindo sobre modos de habitar a cidade e vínculos que se estendem a partir da moradia, dos bailes ao teatro. Através da história oral, consulta de arquivos e acervos comunitários, essa reportagem especial busca a história a contrapelo do urbanismo durante a ditadura militar.