Risultati letto da "Katie" in Tutte le categorie

Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.

Bring together the inner happiness brought by meditation and the external pleasure of ASMR (Autonomous Sensory Meridian Response). We specify that the interpretation of this title is intentionally whispered, to correspond to the principles of the ASMR. This album of meditation and relaxation techniques is read by Katie Haigh in a soft whisper that will ensure to trigger the frisson of ASMR and its healing properties, so that you feel perfectly relaxed, brain-thrillingly good, and finally let go of stress and anxieties.

Faites passer votre anglais au niveau supérieur avec ces trois heures de pratique qui vous amèneront à maîtriser parfaitement les expressions, verbes et mots les plus courants. Nous avons rassemblé les termes et expressions incontournables pour vous permettre d'évoluer avec aisance dans le monde anglophone en maîtrisant rapidement les phrases de base. Cette méthode de langue se fonde sur la répétition pour vous assurer de les maîtriser en très peu de temps.

The novel opens in 1909 with Anna of Bengat homestead and her love for rough, beautiful Peter, her husband, and for their children, and for her dead sister’s twin boys, Stante and Michel, one intellectually and the other physically disabled.

Culture Smart! Morocco describes the life of Moroccans today, as well as the key customs and traditions that punctuate daily life. It examines the impact of religious beliefs and history on their lives, and provides insight into the values that people hold dear, as well as recent social and political developments. Tips ensure visitors get the best out of their time in Morocco.

Anna Karenina is beautiful, married to a successful man, and has a son whom she adores. But a chance meeting at a train station in Moscow sets her passionate heart alight, and she is defenceless in the face of Count Vronsky's adoration. Having defied the rules of nineteenth-century Russian society, Anna is forced to pay a heavy price.

Foster sisters Krystal and Nichole have always been there for each other, so when Nichole is committed to a psychiatric hospital after trying to kill her husband, Krystal drops everything to defend her. Scarred by a hard upbringing, Nichole and Krystal managed to construct comfortable lives for themselves. Krystal became a respected lawyer, and Nichole was happily married to an architect - until Nichole starts raving that her husband isn’t her husband, believing that he’s an imposter.

Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break the cycle.

Internationally acclaimed bestselling author Byron Katie’s most anticipated work since Loving What Is. In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell) to...

Abby Harrington’s family has dedicated their lives to cultivating the family vineyard and collecting vintage wines. But it takes only one night for the priceless collection to vanish, stolen during Abby’s grandparents’ sixtieth anniversary celebration. Then a devastating plane crash leaves her grandfather clinging to life in intensive care. Desperate to take action, Abby sets out to discover who stole the precious wine - and why. The clues lead her to dark truths about her family she is not prepared to face.

Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life - or result in his death on the operating table. The young couple prepared for the worst.

Logan Williams works hard, plays harder, and doesn't care if he's got a reputation for being rebellious. After all, growing up as part of a great big family on the rambling acres of their beloved farm, he's never had to worry much about what anyone else thinks. But when his out-of-town brother asks him to take care of his daughter for a couple of months, Logan decides it's worth slowing down his after-work activities to get time with his irresistible niece.

I'm locked in a cage in my wedding dress. How did I end up here? Three days ago, I was a normal girl living a normal life. My adoptive parents came over to my apartment for dinner, just like they do every week. But this time, they brought bombshells. They tell me I'm not who they said I was. And all those dance lessons, those etiquette classes? They weren't just for show. They were to groom me. To mold me into what I'm about to become—the forced wife of a don. Then, with my jaw on the floor, they opened the door and let the nightmares in.

A man awakens in a clearing in what appears to be medieval England with no memory of who he is, where he came from, or why he is there. Chased by a group from his own time, his sole hope for survival lies in regaining his missing memories, making allies among the locals, and perhaps even trusting in their superstitious boasts. His only help from the “real world” should have been a guidebook entitled The Frugal Wizard’s Handbook for Surviving Medieval England, except his copy exploded during transit.

Venerdì è un gatto di strada e non ha mai conosciuto padroni. È spelacchiato, odora di pesce marcio e parla. Cristina abita con la mamma e il papà in una casetta lucida e linda, dove non manca niente tranne i sorrisi e le carezze. Il gatto Venerdì conosce bene le cose e i segreti del mondo e Cristina lo ascolta volentieri. Non importa se al mattino arriva tardi a scuola e il maestro la sgrida. Non importa se nessuno crede a Venerdì gatto parlante. Intanto lei sogna e rincorre la vita.

He was the billionaire financier and close confidant of presidents, prime ministers, movie stars, and British royalty, the mysterious self-made man who rose from blue-collar Brooklyn to the heights of luxury. But while he was flying around the world on his private jet and hosting lavish parties at his private island in the Caribbean, he also was secretly masterminding an international child sex ring-one that may have involved the richest and most influential men in the world.

In a brilliant and addictive thriller for fans of Tana French and Liz Moore, FBI rookie Riley Fisher must navigate a brutal serial killer as well as a kidnapping plot against the governor It’s a brutal winter in Des Moines, Iowa, and the city is gripped by fear. A serial attacker known as the...

From rural Scotland to the most glamorous cities in the world, Christmas at Tiffany's is an exciting, globetrotting story of friendship and romance from Karen Swan. Cassie settled down too young, marrying her first serious boyfriend. Now, ten years later, she is betrayed and broken. With her...

Now in paperback - a novel that "handily fulfills its promise of intrigue and romance." (Publishers Weekly) Determined to secure another London season without assistance from her new brother-in-law, Mary Alsworthy accepts a secret assignment from Lord Vaughn on behalf of the Pink Carnation. She...

The first self-help audio program by ADD adults for ADD adults! Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day. Now Kate...