Risultati di "M." in Tutte le categorie

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.

Brought to you by Penguin. A heartwarming, magical Japanese bestseller about a cat in the afterlife who must deliver messages to five people on earth to see his beloved owner again After a long and happy life with a loving human family, tabby cat Fuuta has passed into the afterlife. But he is...

Cada vez que el profesor Henry Wilt entra en el aula del centro politécnico, algo se rompe en su interior. Con el regreso a casa cada día tampoco llega la paz, sino tan solo la constatación de que su vida es una derrota continua. Y, sin embargo, algunas de las mejores...

Terra, Finn, and Edgar have finally reunited, but nothing is as they hoped. Terra's beloved Raine has been blighted by her untrained powers, a fate that spells his ultimate demise. As they scour the academy for anything that might save him, they uncover secrets lying in the dark. Secrets that involve Elias, Arthur, and the formidable Headmaster Emerai. Meanwhile, the students prepare for the mysterious second-semester exam, rumored to be a harrowing assessment even deadlier than the Culling. If they can survive until then, that is—some shadows are more bloodthirsty than others.

Maze Investigations has been operating for six months and has been an exciting international success. Maggie is still doing her weekly radio slot. Zelah has discovered a new talent and Nick is still slogging away at what he does best: finding the truth in hidden places. Maggie announces some unexpected news but it isn't well received, particularly by Zelah. There is an argument and a standoff. Nick has been planning news of his own and asks Maggie for help. He has decided to open up about his past and resolve his own family mystery. 

Maggie Gilbert and her children, Jack and Alice, live a pretty normal life. That is, until Maggie starts looking into her family tree. In doing so, she uncovers a dark mystery that endangers her children. She has to solve the mystery in the past, if she is to save her family in the present. Together with a fellow genealogist, Zelah, Maggie unearths more and more details about the drowning of a small girl and the unsolved disappearance of Maggie's ancestor.

This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

Long at the forefront of a movement advocating for gun reform as a matter of public health, Dr. Jonathan M. Metzl has been on constant media call in the aftermath of fatal shootings. But the 2018 Nashville killings led him on a path toward recognizing the limitations of biomedical frameworks for fully diagnosing or treating the impassioned complexities of American gun politics. As he came to understand it, public health is a harder sell in a nation that fundamentally disagrees about what it means to be safe, healthy, or free.

I was reincarnated in a fantasy world as the manifestation of absolute void—the Black Knight—and my goal is to return the destitute, sickly, youngest-born princess, who is kind of a loser, to her throne because it beats doing nothing.

In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).

After the death of his beloved mother, Swain is left at the mercy of his drunken father. His only respite from all the beatings and abuse lies in the words he scribbles down, seeking beauty in an ugly world through poetry. He has no friends until one day he meets a girl near his mother's grave. A restless spirit who calls herself Goose, over the years she encourages Swain's creativity, eventually helping him tap into a magical ability he never knew he possessed: a dark energy entwined with his despair, fueled by his anger, and controlled by his poetic verse.

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals. 

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...

This collector’s anthology compiles all the penny dreadful short stories from Sarah M. Eden’s five-book Victorian romance series. Included in this edition are three new never-before-released stories. Each short story is written in the style of the Victorian fiction that became so popular during that time period. From ghost stories to adventures to mysteries, Sarah weaves these gothic tales among her romantic storylines, making it the perfect way to celebrate the Dread Penny Society series.

Rapid colonization of the moon is pushing both national space agencies and powerful corporations to negotiate a New Lunar Accord in an effort to prevent escalating conflicts over valuable resources and territory. But hope that this treaty will bring stability to the nascent lunar civilization is suddenly dashed when a high-energy solar storm causes a cascade of destruction to the vast satellite constellations that orbit Earth. Now it’s only a matter of weeks before the ever-increasing debris cloud makes travel back to the home planet impossible.

Mary Firth is a Stormsinger: a woman whose voice can still hurricanes and shatter armadas. Faced with servitude to a deathless pirate lord, Mary offers her skills to his arch-rival in exchange for protection—and, more importantly, his help in sending the pirate to a watery grave. But Mary's dreams are dark and full of ghistings, spectral creatures who inhabit the ancient forests of her homeland and the figureheads of ships. 

A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat.

Honoria Keyes isn't the gawky, impressionable fifteen year old girl she was when she first met Simon Fairchild. Twelve years have passed, and she's a successful artist, enjoying her independence to the fullest. Simon has changed, too. Gone is the beautiful, gentle boy of Honoria's dreams. In his place is a dangerous, damaged man intent on avoiding human contact—and emotions. It would be unthinkable to fall for this difficult, wounded recluse. But then again, Honoria has never been one to do things the easy way . . .

Drs. Arnold and Barry Fox focus on living a positive lifestyle and seeing the abundant side of life. They offer action-oriented strategies that will assist you in seeing that which is possible and how to attain it. This insightful, inspiring book can stand alone or be listened to as a sequel to their co-authored book, Wake Up! You're Alive. Both books focus on using action oriented strategies to help you see the positive side of life. When you think positive thoughts, and couple them with action, anything is possible.

Finding out that her husband was a bigamist didn't devastate Portia Stefani; she held her head high when she forced him out of her life. But losing her beloved music school as a result of the traitorous bastard's gambling debts almost destroyed her. The only way she'll be able to make ends meet is to accept a lucrative tutoring position in remote Cornwall. What Portia hasn't anticipated is the life-altering impact that her mesmerizing new employer has on her.