Risultati di "Robin" in Tutte le categorie

We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of? By recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's The Easy Way to Enjoy Exercise applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.

Most of us have different aspects, "parts", or "ego states" of ourselves, which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice. In her characteristic wise, compassionate, and user-friendly writing style, Robin Shapiro explains what ego states are, how to access them in clients, and how to use them for a variety of treatment issues.

This book teaches assessment, treatment plans, enhancing the therapeutic relationship, and ethics and boundary issues, all within a general framework of attachment theory and trauma. Practical chapters talk about working with attachment problems, grief, depression, cultural differences, affect tolerance, anxiety, addiction, trauma, skill-building, suicidal ideation, psychosis, and the beginning and end of therapy. 

'Fantasy as it ought to be written' George R.R. Martin Robin Hobb returns to her best loved characters with the second volume in a brand new series. Happy endings never last… Years ago, they freed a dragon from the glaciers on Aslevjal. Then they parted ways, the Fool returning to far-off...

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain". 

Brought to you by Puffin. Daisy Wells and Hazel Wong are taking a holiday on the world-famous Orient Express - and it's clear that each of their fellow first-class passengers has something to hide. Even more intriguing: there is rumour of a spy in their midst. Then, during dinner, there is a...

After a bizarre encounter with his lost cousin, Jonathan Landry is compelled to travel across the planet to retrieve letters and mementos that carry the extraordinary secrets that Julian discovered throughout his life. On a remarkable journey that includes visits to the sensual tango halls of Buenos Aires, the haunting catacombs of Paris, the gleaming towers of Shanghai and the mystical deserts of Sedona, The Secret Letters of The Monk Who Sold His Ferrari reveals astounding insights on reclaiming your personal power, being true to yourself, and fearlessly living your dreams.

Aristotle said that philosophy begins with wonder, and the first Western philosophers developed theories of the world which express simultaneously their sense of wonder and their intuition that the world should be comprehensible. But their enterprise was by no means limited to this proto-scientific task. Through, for instance, Heraclitus's enigmatic sayings, the poetry of Parmenides and Empedocles, and Zeno's paradoxes, the Western world was introduced to metaphysics, rationalist theology, ethics, and logic.

This audiobook will teach you everything you need to know about the basics of attraction so that it may help you attract the right person for you. It will also give advice on how you can prevent your attraction to becoming an obsession.

What kind of political structure might one day enable Israelis and Palestinians to overcome the seemingly interminable cycle of violence and live in peace with one another? For many years, politicians and citizens have called for a two-state solution—two independent states, Israel and Palestine, coexisting side by side. This was Shlomo Sand's view too, but as more settlements were built in the occupied West Bank and millions of Palestinians were forced to live in a situation of de facto apartheid.

Brought to you by Puffin. Schoolgirl detectives Daisy Wells and Hazel Wong are at Daisy's home, Fallingford, for the holidays. Daisy's glamorous mother is throwing a tea party for Daisy's birthday, and the whole family is invited, from eccentric Aunt Saskia to dashing Uncle Felix. But it soon...

An Instant New York Times Bestseller From the #1 New York Times bestselling author of Braiding Sweetgrass, a bold and inspiring vision for how to orient our lives around gratitude, reciprocity, and community, based on the lessons of the natural world. As Indigenous scientist and author of...

Podcast voor iedereen die beter Nederlands wil leren luisteren! Afleveringen over allerlei onderwerpen in helder en duidelijk gesproken Nederlands. Iedere aflevering heeft een transcriptie om mee te lezen. Leer met deze podcast 'Een Beetje Nederlands'. [en] Learn Dutch with the 'Een Beetje Nederlands' podcast! Episodes in clear and easy Dutch, about a wide range of subjects. Each episode comes with a free transcript to read along with. Learn a little Dutch with 'Een Beetje Nederlands'! https://www.eenbeetjenederlands.nl

The Billionaire Blueprint is a world-class audio program on the psychology of prosperity, the daily productivity routines of moguls and the invisible habits that have made the richest people in the world financially dominant. Inspirational, knowledgeable, and enormously tactical, this learning experience will cause you to live with the deep prosperity you've always wished to have. For over 30 years, legendary leadership and personal optimization expert Robin Sharma has quietly mentored billionaires and celebrity founders.

Each one of us is called to greatness. We can have a significant impact on the world around us - if we so choose. If you are looking to craft an extraordinary life, The Greatness Guide is the powerful and practical handbook that will inspire you. Passionate, provocative, and full of big ideas that will challenge and transform, The Greatness Guide is one of those rare books that will release your potential and awaken your best self. Make the leap today and learn what the best do to become even better. 

In this bestselling psychology book, leading relationship and marriage therapist Robin Norwood reveals why we get into unhealthy relationships and how powerfully addictive they are—and shares her effective framework for finding and sustaining love.

Alexander the Great is the most famous king and conqueror known in the ancient world. In his lifetime, he was given honors equal to those of the gods. After his death, he became a legend and the “Alexander Romance” became the best-selling fiction of the medieval world.

Robin Sharma es uno de los mayores expertos mundiales en liderazgo y desempeño. Desarrolló el concepto del Club de las 5 de la mañana hace más de veinte años a partir de los revolucionarios hábitos que han permitido a sus clientes incrementar su productividad, mejorar su salud y afrontar con serenidad la extremadamente compleja época en que vivimos.

For over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revolutionary methodology that led them to accomplish rare-air results. Now, in this...

Como botánico, Robin Wall Kimmerer ha sido entrenado para hacer preguntas de la naturaleza con las herramientas de la ciencia. Como miembro de la Nación Ciudadana Potawatomi, abraza la idea de que las plantas y los animales son nuestros maestros más antiguos. En Braiding Sweetgrass, Kimmerer reúne estas dos lentes de conocimiento para llevarnos a "un viaje tan mítico como científico, tan sagrado como histórico, tan inteligente como sabio" (Elizabeth Gilbert).