Risultati letto da "A. Jo" in Tutte le categorie

Thinkers have been fascinated by paradox since long before Aristotle grappled with Zeno's. In this volume in The MIT Press Essential Knowledge series, Margaret Cuonzo explores paradoxes and the strategies used to solve them. She finds that paradoxes are more than mere puzzles but can prompt new ways of thinking. A paradox can be defined as a set of mutually inconsistent claims, each of which seems true. Paradoxes emerge not just in salons and ivory towers but in everyday life.

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.

From Afghanistan's Hindu Kush peaks and sunbaked Helmand Valley to Baghdad, Mosul and Ramadi in Iraq, American snipers have braved heart-pounding situations to hit their human targets dead-on. Few military feats stir the imagination like the image of a pair of riflemen waiting quietly in a building, a bomb crater, or a mountain pass for a Taliban or Al Qaeda fighter to walk into their crosshairs. Sniper presents real-life tales from the military's frontline snipers---their hits and their misses, the anguish of loss, and the anxiety of the first kill.

Flushed with triumph on the evening of the best rodeo in the town's history, Amelia is driving the bags of cash into town when she becomes the victim of a terrifying smash and grab. Injured and distraught after her ordeal, Amelia must convince a skeptical detective that her account of what happened does add up and that he must help her track down the real culprits

Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time - most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and the child (yes, how to handle the crying!) - a critical component of why most other sleep methods fail.

For most of human history, we have led not just an earthly existence but a cosmic one. Celestial cycles drove every aspect of our daily lives. Our innate relationship with the stars shaped who we are - our religious beliefs, power structures, scientific advances and even our biology. But over the last few centuries we have separated ourselves from the universe that surrounds us. And that disconnect comes at a cost. In The Human Cosmos, Jo Marchant takes us on a tour through the history of humanity's relationship with the heavens.

You are being scammed by a system that promises quick fixes that fix nothing and sells you money-sucking programs that do nothing but fuel overeating. At each meal, 93 million overweight American adults and 14 million overweight children and adolescents risk their lives. More than 300,000 die unnecessarily every year from obesity-related diseases. Hazel Dixon-Cooper was a size-22 woman in a size-two world until she dumped the weight-loss industry, discovered how food companies lie, and learned that doctors rarely know more about nutrition than we do.

In 2013, journalist Ginger Gorman was trolled online and terrified, but once the attack subsided, she found herself curious. Who were these trolls? How and why did they coordinate such an attack? And how does someone fight back? Over the next five years, Gorman spoke to psychologists, trolling victims, law enforcement, academics and, most importantly, trolls themselves, embedding herself into their online communities and their psyches in ways she had never anticipated. She uncovered links between trolling, cyberhate and real-life crimes. 

To be successful in the business world and reach your full potential in life, it's not enough to be simply competent. Our modern, super-competitive world is full of opportunities for the go-getter, but to take advantage of them, it's essential to become "SuperCompetent". The SuperCompetent person is one that companies fight to get, fight to keep, nurture as team players, and see as future leaders in their business growth. 

The Secret of Half-Arsed Parenting is a practical and entertaining antidote to the extreme stress of modern parenting. It pokes fun at the unrealistic goals and expectations thrust on parents today, and offers a way to raise kids with less pressure, less guilt, less stress and fewer cupcakes baked at midnight. It's not about doing a bad job. It's about recognising that parents don't have to be perfect. 

Why are today’s parents feeling like failures, worried that their teens will ‘go off the rails’, won’t get through school, won’t find a job or will be overwhelmed by stress? With so many experts out there offering conflicting advice, how do parents know where to turn and who to trust? As both clinicians and parents, Dr Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. In The New Teen Age, they team up to address both the physical and psychological issues faced by teens in this new age.

Through her personal quest for a better way of being, author and respected journalist Christine Jackman seeks out the best ways to regain clarity and peace of mind in a busy and noisy world. For centuries, wise men and women have sought silence to gain insight and creative inspiration. Now the modern world is catching up. Is neuroscience finally proving that the mystics, monks and medicine men were onto something?

When Felicity Harley, founding editor of Women's Health magazine and whimn.com.au, felt really out of kilter, she started talking to other women about their feelings of being overwhelmed. The floodgates opened. Turns out her girlfriends, colleagues and other mums at the school gate had also been drowning in feminist guilt while trying to keep everything afloat, plagued by perfectionism, riddled with doubt, ruled by screens and hurtling towards burnout. As we juggle the roles of partner, boss, friend, mother and employee (plus a side hustle), balance has never been more crucial.

Florence Ellsworth reluctantly lives in the shadow of her family’s notoriety. Mortified that her widower father is on the hunt for his fourth wife, she accepts an engagement to a staid clergyman in the desperate hope for propriety. But she’s unprepared when her sire’s newly hired attorney proves to be young, sincere, and handsome.

Jonathan Drazen’s my billionaire boss. Or he was, until he fired me. Now he wants to make a bet. If I win, he’ll give me enough money to not care about this waitressing job. If he wins, I’m completely and utterly his for the night. Since a bad breakup, I’ve sworn off men, but I’ll take this wager. He’s hot enough to break some rules over. Besides, he’s still hung up on his ex-wife. There’s no chance he’ll want more after the sun comes up. Just one night, and I walk away from his dark past and his hot demands.

Monica does not abdicate. She will not resign herself to a man's will…even a man as strong as Jonathan. She's not weak or fragile, nor does she break at the first sign of trouble. Until she realizes she's falling in love with him, and that she’ll never be the same if she allows it. She breaks into a million sharp pieces and damages him in the process. But what can she do? Stay with him and untangle the mess of his life? Commit to his rules, his secrets, his troubles? No. She'll commit to a man, not a lie. She'll strip away everything between them, even if it ends them.

Monica believes Jonathan despite her better judgment. Forgives him despite her doubts. She loves him…just because. Her heart isn't sensible or guarded enough. Not by a sight. She’s a walking raw nerve ending of emotion, as if the celibate years she'd spent before him made her more emotional, more vulnerable, more foolish. And she agreed to all of it yesterday and today.

Vivian's a pretty mild-mannered person. Even with a busload of hyperactive fourth graders going to a baseball signing, she's patient and kind. Even when she meets Dash Wallace…major league legend and star of her hottest daydreams…she keeps her cool. Kind of. Mostly. It was fine. Then his glove is missing and he accuses one of those fourth graders of being a thief. You do not come after one of Vivian's kids. She will defend them to the death….

In From Behaving to Belonging: : The Inclusive Art of Supporting Students Who Challenge Us, Julie Causton and Kate MacLeod detail how teachers can shift from a behavior management mindset (that punishes students for bad behavior or rewards students for good or compliant behavior) to an approach that supports all students—even the most challenging ones—with kindness, creativity, acceptance, and love.

Bal maiden Gwynna Merrick is more than prepared to resume her work at the copper mine, if only to keep her family safe from destitution. But when her upper-class friend convinces Gwynna to have one final night of enjoyment, a borrowed gown and a false identity give her a small taste of the freedom she has always craved. That is, until the mine owner’s handsome son arrives and threatens to reveal her identity.