Risultati Editore "Sounds True" in Tutte le categorie

In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.

Who is currently running your life? The answer—mostly unbeknownst to us—is that none of us operates from a single self. Instead, we unconsciously move between different personas or defender selves, formed in childhood to help protect us from perceived threats that tell us we’re not good enough. In many cases, the defender serves a useful purpose, but it can also be defensive and highly reactive to any experience of criticism. The Reckoning is a journey of awakening designed to surface the beliefs, habits, biases, fears, and rationalizations of our defenders that prevent us from being our best.

Everywhere you look, people in all walks of life are “going minimalist” and getting rid of their possessions. Yet as exciting as it can be to throw out half of your belongings, does it really bring happiness? Light is famous for taking minimalism to the extreme—and now lives his whole life out of a single backpack. In Travel Light, he shares his surprising revelation that being a “spiritual minimalist” means you don’t focus on material objects. What matters more than clearing out your closets is how much trust you have in your inner guidance.

Imagine opening a book that told the story of your life - and suddenly you realized that the painful parts held the key to knowing yourself as completely whole, well, and good. As many of Linda Howe’s students have found, this is the transformative process that we can experience in the Akashic Records, an energetic archive of the soul and its journey. With A Course in Personal Healing Through the Akashic Records, this leading expert shares how we can use our wounds - the limiting behaviors or ideas that we hold about ourselves - as a path to inner peace.

Hosted by Sounds True publisher and founder Tami Simon, these three sessions cover the arc of understanding just what personal transformation means, applying the life practices needed to catalyze change, and embracing the grand implications of a universe in which self and Kosmos are one. Join Ken Wilber for an illuminating odyssey into yourself - a fantastic journey toward fulfilling your highest potential.

A pioneer in the field of energy medicine and human consciousness, Caroline Myss has helped define how stress and emotion contribute to disease. This collection brings together some of her most popular original audio sessions, including Spiritual Power, Spiritual Practice, Why People Don't Heal, and Spiritual Madness.

When you're leading at your best, how does it feel? If the words at ease, engaged, and confident come to mind, then you've experienced what meditators and neuroscientists call mindfulness-awareness. We all have access to this natural confidence - and great leaders live it. Carroll has worked with a remarkable list of clients in fostering healthy workplaces and developing truly distinctive leaders. Here he shows us how to lead from within, make wiser decisions, and inspire others to contribute their very best in pursuit of excellence.

Waking Up brings you the insights of 34 of today's leading authors and teachers who have deeply explored the implications of spiritual awakening. Sounds True publisher Tami Simon will speak with the teachers about their personal understandings of awakening - how it happened, what changed (and what didn't), and how their experiences can inspire and inform our own realizations.

The world throws a lot of obstacles in our path, especially for women. But often the toughest is the one that lives rent-free in our heads: the Inner Critic. With the Getting Damn Good at Life audio course, life coach Andrea Owen delivers her field-tested plan for taking back the energy that you’ve been spending on self-judgment, comparison, and internal shaming. “Here’s the secret: that Inner Critic? It’s supposed to be helping you,” reveals Owen. “But it’s been hijacked to keep you in a box that smothers your true self. Time to get it back on your side.”

For millions, Dan Millman's Way of the Peaceful Warrior has ignited life-changing shifts. And in the decades since he wrote this iconic book, his work continues to evolve. In this in-depth audio learning program, Dan shares the full scope of his insights and tools for those seeking practical wisdom leading to a peaceful heart and warrior's spirit.

In 1967 Thomas Merton traveled to Thailand, seeking to further the Buddhist-Christian dialogue that was his passion. This beloved Trappist monk and explorer of the inner life died unexpectedly on that trip but not before writing a final letter to his brothers at the Abbey of Gethsemani in Kentucky. In the letter Merton wrote that he now realized that everything he had been searching for could be found at his own hermitage, within the Christian tradition.

At the intersection of flow states, mystical experiences, peak performance, and psychedelics lies a mysterious space of possibility. In Mapping Cloud Nine, best-selling author and award-winning journalist Steven Kotler takes us on a heady thrill ride through the history of human potential - and how what we’ve learned so far might unlock even greater levels of creativity, performance, and meaning in our lives. In this six-part audio program, Kotler bridges science and spirituality to explore how our understanding of peak experiences has evolved over time.

If there's any question in your mind about your purpose in life, Michael Bernard Beckwith says the answer is simple: it's to evolve. How? Through practice. Your Soul's Evolution audio session with Michael Bernard Beckwith offers his favorite, time-tested "spiritual technologies" for cultivating your highest potential.

What does tomorrow hold for the way we worship God? In The Future of God, Karen Armstrong guides us through a bewildering landscape, over many centuries and civilizations, to show how our concept of God has evolved with the passage of time. Armstrong suggests ways that prayer, imagination, and silence can help everyone on the spiritual path today enter the mystery within our depths and recognize God in ourselves and others.

Couple therapy combines the intense work of one-on-one sessions with the need for close mediation skills - which is why the practice can be twice as difficult and emotionally draining. This is why Stan Tatkin put together What Every Therapist Ought to Know - a comprehensive guide to the psychobiological approach to couple therapy.

Can the laws of physics be broken? Are there angels and guides watching over you? Does this supposedly rational universe have room for magic? “Absolutely,” teaches Richard Bartlett, “And that only scratches the surface of what's possible.” Over the years of teaching the technology of consciousness he calls Matrix Energetics, Bartlett and his partner Melissa Joy have seen inexplicable healings, radical transformation, and phenomena so absurd that they can only be called miraculous.

The life of Jesus offers each one of us a map to the direct realization of our eternal and divine nature. On Resurrecting Jesus, Adyashanti excavates the deep, mythic underpinnings of the Gospels to show how we can all find in the story of Jesus the spark for our own spiritual unfolding. Jesus crossed all of the boundary lines that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us.

On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.

According to Lama Tsultrim, intrusive and unpleasant inner states are not only unavoidable aspects of life but also potential allies. In the Befriending Your Demons audio program, Lama Tsultrim offers a five-part process for turning toward your demons rather than suppressing or running away from them.

It’s easy to let anxious thoughts of scarcity and judgment rule the day. Eckhart Tolle brings us liberating news: our greatest relief can be found in the present moment. On Awakening in the Now, Eckhart offers teachings to help you transcend the compulsive thinking that keeps us from creating a better world. This illuminating audio session will deepen your experience of what Eckhart calls “space consciousness."