Risultati letto da "Teri Schnaubelt" in Tutte le categorie

You don't need a diet plan. You need a health transformation - from the inside out. For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone.

Rethinking American Grand Strategy assembles a roster of leading historians to examine America's place in the world. Its innovative chapters reexamine familiar figures, such as John Quincy Adams, George Kennan, and Henry Kissinger, while also revealing the forgotten episodes and hidden voices of American grand strategy. They expand the scope of diplomatic and military history by placing the grand strategies of public health, race, gender, humanitarianism, and the law alongside military and diplomatic affairs to reveal hidden strategists as well as strategies.

Through the intimate stories of those seeking work, The Tolls of Uncertainty offers a startling look at the nation's unemployment system - who it helps, who it hurts, and what, if anything, we can do to make it fair. Drawing on interviews with 100 men and women who have lost jobs across Pennsylvania, Sarah Damaske examines the ways unemployment shapes families, finances, health, and the job hunt. Shaped by a person's gender and class, unemployment generates new inequalities that cast uncertainties on the search for work and on life chances beyond the world of work.

Many people know the benefit of finding a sponsor - someone who goes beyond traditional mentorship to partner with a junior-level employee to help build their skills, advocate for them when opportunities arise, and open doors. But few realize that being a sponsor is just as important to career growth as finding one. Combining powerful new data and rich examples drawn from in-depth interviews with leaders from companies such as Unilever, Aetna, Blizzard Entertainment, and EY, The Sponsor Effect provides a seven-step playbook for how you can become a successful sponsor.

Canadian Nathalie Morin's four children cannot leave Saudi Arabia without exit visas signed by Nathalie's abusive husband. Her mother chronicles her decades-long struggle to bring her daughter and four grandchildren home to safety in Montreal.

Currently, despite their skills and work ethics, members of ADHD, autism, Tourette Syndrome, learning differences, and related communities face drastic barriers to hiring and advancement. In the US, 30-40% of neurodivergent people and 85% of autistic college graduates struggle with unemployment. Lack of flexibility, transparency, and psychological safety excludes neurodivergent, disabled, and multiply marginalized talent—and leaves most employees stressed and disengaged.

Overworked? Overwhelmed? You're not alone. The amount of work placed on women is often insurmountable. Along with doing what's required for their jobs, women are frequently also asked to take on tasks that don't lead to growth or promotion, and to manage other forms of invisible labor at work and at home. All of this can leave women feeling underappreciated, frustrated, and burned out. We need to end the culture of overwork for women. Overcoming Overwork provides practical advice for taking back your time so that you can use it for what matters to you.

Dean and Amber are on vacation at a quiet lakeside resort, hoping to fix the cracks in their marriage. Their only companions are the couple next door—Sophie, a beautiful redhead, and the mysterious Marc, who appears to be hiding something. Before long, Amber begins to suspect the pair aren’t who they say they are. Obsessed with uncovering the truth, she digs into the couple’s past. As she struggles to rekindle her marriage while investigating the neighbors, Amber soon realizes that she can’t trust anyone. Just who are the enigmatic people next door? And are some secrets better off buried?

Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.

The world felt pure. Nature made the location pristine again, hiding the scene from prying eyes. As if no one had died there at all. In the months since Bet Rivers solved her first murder investigation and secured the sheriff's seat in Collier, she's remained determined to keep her town safe. With a massive snowstorm looming, it's more important than ever that she stays vigilant. When Bet gets a call that a family of tourists has stumbled across a teen injured in a snowmobile accident on a mountain ridge, she braves the storm to investigate.

Over the past two decades, postcommunist countries have witnessed a sudden shift in the electoral fortunes of their political parties: previously successful center-left parties suffered dramatic electoral defeats and disappeared from the political scene, while right-wing populist parties soared in popularity and came to power. This dynamic echoed similar processes in Western Europe and raises a question: Were these dynamics in any way connected? When Right Moves Left argues that they were.

Emily Dickinson and Charles Darwin were born at a time when the science of studying the natural world was known as natural philosophy, a pastime for poets, priests, and schoolgirls. The world began to change in the 1830s, while Darwin was exploring the Pacific aboard the Beagle and Dickinson was a student in Amherst, Massachusetts. Poetry and science started to grow apart, and modern thinkers challenged the old orthodoxies, offering thrilling new perspectives that suddenly felt radical—and too dangerous for women.

With their supplies reclaimed and food enough for the future, the group at Barry's cabin can do more than just scrape by. Between fruitful gardens, great friends, and sturdy fences—not to mention karaoke—life in the zompoc is better than ever. Nothing is perfect, however. Across the country, safe zones are mysteriously going dark, and Oregon's summer weather has turned the forest into a tinderbox. As the unknown danger closes in and smoke begins to fill the sky, the survivors are all too aware of how quickly plans unravel, fences fall, and luck runs out.

This introduction to cyborg theory provides a critical vantage point for analyzing the claims around emerging technologies like automation, robots, and AI. Cyborg analyzes and reframes popular and scholarly conversations about cyborgs from the perspective of feminist cyborg theory.

In Bringing Home the White House, Melissa Estes Blair introduces us to five fascinating yet unheralded women who were at the heart of campaigns to elect and reelect some of our most beloved presidents. By examining the roles of these political strategists in affecting the outcome of presidential elections, Blair sheds light on their historical importance and the relevance of their individual influence.

In The Poverty of the World, Sheyda Jahanbani brings together the histories of United States foreign relations and domestic politics to explain why, during a period of unprecedented affluence, Americans rediscovered poverty and supported major policy initiative to combat it.

During a vicious heat wave, a county maintenance worker stumbles upon two suspicious suitcases abandoned by the side of the road. Sheriff Bree Taggert responds to find two bodies stuffed inside the luggage. The press demands action. The community is on edge. Suddenly, Bree is at the center of a media firestorm. In Oregon, a senator’s daughter goes missing. FBI Special Agent Mercy Kilpatrick agrees to keep the politically sensitive case on the down-low.

Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing the mark. Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work.

This is Mary Lasker's story. Americans now recognize the National Institutes of Health as the national treasure that it is, but when she began her crusade, her first challenge was persuading elected leaders and federal officials that the health of the American public was even their problem. Armed with the knowledge she was right, and supported by her husband, the famed ad man Albert Lasker, and close friend Florence Mahoney, she built a coalition of noted physicians and scientists that fundamentally changed how we think about medical research funding.

Cindy Couyoumjian’s third book explores the silent retirement crisis that will impact millions of Americans. She uses the term silent to convey the idea that the majority of those who are about to retire, or are in retirement, share a common and unspoken fear—running out of money.