Risultati letto da "Callie Beaulieu" in Tutte le categorie

Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening—a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use.

NPR SciFri Book Club Pick Next Big Idea Club's ""Top 21 Psychology Books of 2022"" Behavioral Scientist Notable Books of 2022 A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding...

While the world watched the uprising on the Maidan as an episode in geopolitics, those in Ukraine lived the revolution as an existential transformation: the blurring of night and day, the loss of a sense of time, the sudden disappearance of fear, the imperative to make choices. In this lyrical and intimate book, Marci Shore evokes the human face of the Ukrainian Revolution. Grounded in the true stories of activists and soldiers, parents, and children, Shore's book blends a narrative of suspenseful choices with a historian's reflections on what revolution is and what it means.

Through compelling true stories and solid principles, this book offers a blueprint for what sons need from their moms to become healthy, caring, confident young men. With specific advice for boys' different ages, moms will learn the balance between controlling and letting go, how to cultivate their sons' unique masculinity, how to encourage a lasting relationship with God, and much more.

Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, in order that we may live divinely inspired lives. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions.

The dream of their own farmstead and a good life in America had brought Roald and Ingeborg Bjorklund across the Atlantic to pioneer the virgin prairie of Dakota Territory. But Roald's tragic disappearance in a winter storm turned Ingeborg's dreams into a living nightmare. Against nearly impossible circumstances and overwhelming grief, she struggles to keep the farm and her family together.

Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. You'll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.

After three long years of scrimping and saving to buy tickets for their passage to America, Roald and Ingeborg Bjorklund, along with their son, Thorliff, finally arrive at the docks of New York City. It was the promise of free land that fed their dream and lured them from their beloved home high above the fjords of Norway in 1880. As they join the throngs of countless immigrants passing through Castle Garden, the Bjorklunds soon discover that nothing is as they had envisioned it.

Babson College business educator and consultant Mary Gentile challenges the assumptions about business ethics at companies and business schools. She gives business leaders, managers, and students the tools not just to recognize what is right, but also to ensure that the right things happen. She explains why past attempts at preparing business leaders to act ethically too often failed, arguing that the issue isn't distinguishing what is right or wrong, but knowing how to act on your values despite opposing pressure.

It had taken four long, difficult years to tame the virgin prairie of Dakota Territory. Looking back through all the heartache and the body-breaking labor, Ingeborg Bjorklund knew that God had been with them every step of the way. Dreams that had turned into veritable nightmares had been reshaped with the promise of a new day rising, and her marriage to Haaken had been its sure sign.

This book will inspire you to: better understand the path women must take to leadership; learn the root causes of the barriers that exist for women in the workplace; check your own gender biases and distinguish between confidence and competence in your colleagues; manage a more effective gender-diversity program; recognize the issues women face when speaking up about bias or harassment; and help women reenter the workforce after taking time off-and create opportunities for them to reach their ambitions.

The second eldest, Beth Schrock always believed herself the most level-headed sibling. Yet after almost two years in Ohio, Beth’s life remains the most unsettled. Unlike her younger sister and brothers, Beth has yet to become Amish, or fall in love, much less marry. Still, she is about to take on the biggest responsibility of them all. She is going to be a mother. A single mother. While she's not proud of her actions, she is excited, and hopeful about a new sense of purpose.

If your self-esteem is based solely on performance, the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value.

Alone in the world and struggling to make ends meet, Texas war widow Sarah Winborne will do anything to keep her two small children safe and her hard-won ranch from going under. She hasn't fought for so long to lose everything, and if that means marrying a stranger to protect her family's future, then so be it. She never expected anything but a business arrangement, but something about Benton Wheeler's broad shoulders and kind eyes awakens emotions she's long since buried.

As a manager you have to make decisions - from daily choices about team priorities to deciding which long-term innovation projects to pursue. But most decisions don't have a clear-cut answer, and assessing the alternatives and the risks involved can be overwhelming. You need a smarter approach to making the best choice possible. The HBR Guide to Making Better Decisions provides practical tips and advice to help you identify the problem, evaluate your alternatives, select the right path forward, and follow through successfully.

After decades of off-shoring, downsizing, shuttered factories, and stranded blue collar workers, the United States is on the edge of an industrial renaissance. This is news that would have seemed beyond improbable even a decade ago, but companies like Motorola Mobility, Apple, BMW, Bosch, and Volkswagen are opening plants and committing millions of dollars to build new products here.

Prudence Davies is one of Ellison Jones's least favorite people on earth. She's vindictive. She's mean. And the two share a twisted history. Or, they did. When Prudence is murdered after a very public spat, Ellison finds herself a murder suspect. Worse, the investigating officer has it in for Ellison's homicide detective husband.

The holidays take a threatening turn… in these riveting Dakota K-9 Unit novellas. With a bounty on tech analyst Cheyenne Chen’s life, officer Jack Donadio and his K-9 partner safeguard her from hired assassins in Lynette Eason’s Deadly Christmas Trap. Only, when their hideout is discovered...

The holidays take a threatening turn… in this riveting Dakota K-9 Unit novella. In Lenora Worth’s Dangerous Holiday Manhunt, a snowstorm traps US Marshal Lorelai Danvers on Drake Corbin’s ranch—where a dangerous fugitive is hiding. But can she trust Drake to help her catch a...

It's almost summer in Cape Vincent, and ex-professional ice hockey superstar Mikko Helle arrives, ready to move into his extravagantly renovated waterfront home. Mikko is thirty, handsome, and wealthy. He's a stranger in town. There's no reason to suspect Mikko is anything other than he seems. Local married mother-of-two Nicole Durham works her connections hard to get hired as his cleaner. She needs this job—and not just because of the money. Nicole is desperate to expose a secret, and she's running out of time.