Titoli in Gestione dei conflitti

KICKSTART THE NEW YEAR WITH PURPOSE! AS FEATURED ON BBC WOMAN'S HOUR Fawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading...

**Narrated by the Author** From the coauthor of Tiny Humans, Big Emotions, a guide to supporting children’s social and emotional growth through the elementary school years (ages 5–12), a critical but often-overlooked developmental stage. TOO OLD FOR TANTRUMS TOO YOUNG FOR TEENAGE DRAMA...

Do you ever feel that your words produce the exact opposite effect of what you were hoping for - escalating tensions rather than solving problems? Author of Emotional Bullshit Carl Alasko has found that with the right guidance, anyone can learn effective communication skills. In Say This, Not That, Alasko presents readers with simple instructions for what to say...and what not to say.

NEW YORK TIMES BESTSELLER A story-driven collection of essays on the twelve powerful phrases we use to sustain our relationships, from the bestselling author of Glitter and Glue and The Middle Place “Kelly Corrigan takes on all the big, difficult questions here, with great warmth and...

Shattered Vows: The Roots of Marital Destruction is an urgent, compassionate guide for couples in crisis who are struggling with the pain of a broken marriage, constant conflict, or emotional distance. If your relationship is suffering from communication breakdown, loss of trust, infidelity, emotional neglect, or the aftermath of betrayal, this book offers clear, science-based solutions to help you understand and heal the root causes of marital destruction. Drawing on real-life scenarios, Dr.

Following on from the bestselling How to Overcome Your Childhood, Getting Over Your Parents is a practical guide on how to navigate the complex legacies left to us by our parents, and how to parent ourselves.

This audiobook is narrated by an AI Voice. The Connected Journey is a comprehensive, compassionate guide for couples seeking to strengthen their bond and weather life’s inevitable storms together. Drawing on real-world insights and practical strategies, this book explores the essential...

Wie halten wir schwierige Zeitgenossen in Schach? Und verhindern, dass sie unseren Alltag verpesten? Wie können wir ihnen Grenzen setzen und uns innerlich gegen sie wappnen? Bestsellerautorin Heike Abidi verrät, wie man im Umgang mit Kontrollfreaks, Dramaqueens, Querulanten, Klatschmäulern, Energievampiren, Nörglern, Aufmerksamkeitsjunkies und anderen anstrengenden Mitmenschen souverän und entspannt bleibt.

The decisions to trust—or not—are pervasive throughout our everyday lives. Whether or not we trust others, for example, depends on many factors, and they all have a history. The battle to trust or mistrust, as experienced at the personal, political and cultural levels, are revealed in this well-documented story. This book illuminates the nature of trust, a deeply abstract and critically important concept.

Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions.

Heb je soms het gevoel dat je boodschap anders overkomt dan je bedoelde? Val je telkens in dezelfde communicatievalkuilen, op het werk of privé? Lopen gesprekken niet zoals je zou willen? Dan is het tijd om communicatie strategisch aan te pakken – en dit boek laat je zien hoe dat werkt! Dat je "niet niet kunt communiceren" is algemeen bekend – des te belangrijker is het dus om het goed te doen. Misverstanden zijn waarschijnlijk de grootste oorzaak van frustratie en teleurstelling in het dagelijks leven.

Trust is the foundation of every strong relationship, yet when broken, the path to repair can feel overwhelming. Relationship Repair: Evidence-Based Techniques for Rebuilding Trust by Samantha Frost offers a clear and structured approach to healing fractured bonds. Narrated by Margi Tudor, this audiobook combines psychological insights with actionable steps to help couples, friends, and family members restore trust and rebuild stronger connections.

Эффективная коммуникация – это, бесспорно, один из ключевых навыков для достижения успеха. Но как часто вы сталкиваетесь с тем, что диалог внезапно заходит в тупик из-за непонимания или обиды, закрывая пути к дальнейшему общению? В жизни частенько не хватает хороших извинений – и не важно, просят прощения вы или у вас. На работе и дома, на улице и в кругу друзей – вы везде сможете повернуть ситуацию в свою пользу, просто научившись правильно извиняться и принимать извинения.

Si su matrimonio está pasando por un mal momento, es la oportunidad para revisar concienzudamente si ese enemigo silencioso ha conquistado su hogar y es el culpable de lo que está viviendo. El desprecio es un aliado del maltrato que tiende a replicarse, es urgente detectarlo y eliminarlo. En este libro el Pastor Andrés Arango nos ayuda a comprender que el desprecio no se cura con una conversación o con esas buenas intenciones de cambio que en momentos de dificultad se pronuncian.

What if the conflicts in our lives—from personal disagreements to workplace tensions to global divisions—all stem from the same root cause? The Anatomy of Peace shows how our biases and behaviors perpetuate cycles of conflict and, more importantly, how we can break free from these patterns to create lasting peace and meaningful change.

An attachment-based guide to dealing with challenging people Do you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do...

Transform the way you and your partner communicate with The Couples Communication Toolkit by Jordan Steele. This isn’t just another relationship guide—it’s a collection of proven strategies designed to help you navigate the complexities of communication with clarity, empathy, and intention...

Cuando Amy Morin presentó el concepto de fortaleza mental, les enseñó a millones de personas cómo construir su mejor versión. En el libro que ahora tienes en tus manos vierte esa experiencia para mostrarnos cómo es que las parejas pueden trabajar en conjunto para desarrollar vínculos mejores y más fuertes. Las relaciones son una pieza clave de nuestra salud mental y las parejas tienen la capacidad de ayudarse mutuamente para fortalecer el músculo que las ayudará a desbloquear todo su potencial mediante el trabajo duro y las herramientas adecuadas.

Un rompimiento amoroso es, al fin y al cabo, un duelo. Y, como tal, requiere de tiempo para la aceptación y la recuperación. Aunque no es un proceso fácil, con las sencillas herramientas de este libro, lograrás atravesar los bajones emocionales, vencer la soledad, crear redes de apoyo y, cuando estés listo, incursionar en nuevas relaciones eróticas y amorosas para, finalmente, elegir un nuevo camino personal acorde a tus propósitos y valores.

Beziehungsprobleme erklärt mit dem IFS-Model: Verbindung, Vertrauen und Verständnis zu uns selbst und mit den Menschen, die wir lieben, fördern − Richard C. Schwartz, Begründer des Systems der Inneren Familie (IFS) und der IFS-Therapie, zeigt in diesem Hörbuch wie seine Methode paartherapeutisch eingesetzt werden kann. Er beschreibt einen neuen Ansatz zur Lösung von Beziehungsproblemen, auf die unsere innere Familie auch Einfluss nimmt, wenn wir unserer Partner:in unwissentlich die Aufgabe aufbürden, sich um unsere verstoßenen und ungeliebten Persönlichkeitsanteile zu kümmern.