Risultati Editore "Hay House LLC" in Gestione dello stress

The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals...

An international best-seller from Brendon Burchard – the world's #1 high performance coach, New York Times bestselling author, and renowned speaker in self-improvement, mindset, and motivation. THESE HABITS WILL MAKE YOU EXTRAORDINARY and help you unlock your full potential! "Brendon Burchard...

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner...

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you deserve as you co-create with the Universe. The Art of Manifesting Method, created by Colette Baron-Reid...

For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres...

These soothing meditations will allow you to experience the power of letting go. In our busy world, it is so easy to become clenched, overwhelmed, and anxious. Surrender is a spiritual devotional practice that connects you to the magic of universal flow. This program will teach you how to blend...

Based on his book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common...

These relaxation exercises for self-mastery were created as part of the Fort Sill Resiliency Series to teach self-regulation skills, self-mastery techniques, and relaxation training to Soldiers dealing with occupational and combat stress. They are useful for mastery over any kind of everyday...

This research-proven collection of mind body exercises offers quick, effective relaxation techniques for stress in first responders, soldiers or anyone engaged in dangerous or traumatizing work. Repeated listening to these relaxation techniques for stress teaches self-regulation and...

This guided meditation for caregiver stress is designed to offer relief, comfort and self care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional...

The first meditation to relieve stress is guided imagery for mastering anxiety, providing simple but powerful self-soothing skills to last a lifetime. The second exercise is guided meditation that offers evocative images designed to pump up natural feelings of love, safety, protection and...

Part of the Subliminal Mastery Series, this audiobook includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and help you relax. Includes Music by Jerry Florence and Brain Wave Technology by Dr...

DISCOVER HOW TO REDUCE YOUR STRESS AND CHANGE YOUR LIFE Stress not only makes you tense and anxious mentally, but it can also seriously impact your physical health. In order to learn how to make things better, you have to understand how you became stressed in the first place. That's where this...

LEARN TO FEEL BALANCED AND HARMONIOUS THROUGH POWERFUL MIND PROGRAMMINGThis turbocharged audio program is like a boot camp that can jump-start your ability to eliminate stress. It does so by using the unique "Hemi-Pentonic" technique, which works to synchronize both of your brain hemispheres...

In this Audio Program, Denise Linn takes you through a series of guided-relaxation processes that will help you attain inner peace and connect more deeply to Spirit. By using these techniques regularly, you'll find that you're more focused in your everyday activities, need less sleep, have more...

PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS FOR PEACEDetach from chaos and remain relaxed and at ease with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Path to a Tranquil Pond Body Relaxation-you will be...

Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety?Know that you are not alone. There are techniques available that you can use today to help you better connect...

REPROGRAM YOUR BRAIN WITH RX17: Harness the power of your breathing to eliminate stress and rejuvenate your body and mind; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will...

Overcome anxiety, combat stress and tackle emotional blocks with the...

A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five. Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This four-part system will help readers create a life that...