Titoli in Salute

Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once.

Keeping active is key to a healthy mind and body. And it's easier than it seems! But there are so many things to do and so little time. How will you be able to fit exercise in? Learn how to build a strong body while still having fun. Then jump into your day with ease. It's a fast paced world, but with a healthy heart, you'll be able to keep up.

Visit a fire station, including descriptions of the people and things found there.

Why is it important to wash your food and hands? What are bacteria? When should food be placed into the refrigerator? Listen to Food Safety to find the answers to these questions and more. By learning a few rules, you can make sure your food is safe to eat.

Swish! Every basketball player dreams of the perfect shot. Listen to Top Basketball Tips to learn mechanics and tips to take your game to the next level.

Everything a young listener needs to know about head lice: what it is, how it happens, what the symptoms are, and how it is treated. The audiobook also presents real-life stories of kids who experience head lice.

Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.

Every day we're faced with choices. Skip breakfast or grab something on the run? Study for that test now, or wait until the last minute? Some choices are harder than others, especially when it comes to something others are doing that you know isn't right. But you can be the one in charge. Learn how to handle difficult choices. Then face your day with confidence. It's a tough world out there, but when you're armed with the facts, you'll know what to do.

Learn about common brown foods.

Learn all about having a loose tooth, including what it feels like and how to take care of your teeth.

If a classmate sends threatening emails to you, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep bullies out of your technology - without taking away all the fun!

If a strange character offers you a gift in an online game, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep your game sites safe without taking away all the fun!

Sugars and fats are okay in small amounts. Learn about how MyPlate helps kids limit sugars and fats.

Everyone's mouth is full of teeth, and all of them have a job to do. Discover what different types of teeth look like, what they do, and how to keep them healthy.

Have you ever wondered what steps firefighters take when fighting a fire? Pull on your turnout gear and hop in the truck! You're on your way to fighting a fire, step by step.

¿Alguna vez te has preguntado qué ocurre cuando te duele la barriga y te tiras pedetes? ¿O por qué te pica la cabeza cuando tienes piojos? ¿O cómo tienes que lavarte los las manos y los dientes para deshacerte de virus y caries? En estos cuentos te lo explicará Lucía, mi pediatra. Por otro lado, ¿has sentido miedo alguna vez? Yo también, y gracias a Pepón el León, lo he superado. Te lo presentaré en un cuento.

Desde la experiencia de su profesión y la sensibilidad de su maternidad, Lucía Galán ha creado un recopilatorio de cuentos para acompañar a los más pequeños en su desarrollo. ¡Hola! Soy Lola, y mi hermano Toni y yo tenemos muchas ganas de que empiece el otoño. Porque ¿sabes qué ocurre en esta estación tan bonita, en la que las hojas de los árboles se caen? Pues que empezamos el cole, y yo, como millones de niños y niñas, estoy muy nerviosa. Allí hablaremos de las frutas y las verduras de temporada, y también conoceré a Álvaro, un niño con una enfermedad rara con el que descubriré que "no somos raros, somos extraordinarios".

Lucas no ha ido nunca al colegio porque padece fibrosis quística, una grave enfermedad respiratoria, y este año asistirá a clase por primera vez. Su sueño es poder desfilar con los gigantes y los cabezudos en la fiesta mayor del pueblo, pero está seguro que nunca lo conseguirá. Sin embargo, con la ayuda de toda la clase y la complicidad de los padres y profesores, Lucas vivirá experiencias increibles. Un cuento sobre la solidaridad.

Un emotiu conte sobre la solidaritat i la superació personal signat pel reconegut escriptor de la literatura catalana. En Blai no ha anat mai a l'escola perquè té fibrosi quística, una greu malaltia respiratòria, i aquest any hi anirà per primera vegada. El seu somni és poder desfilar amb els gegants i capgrossos a la festa major, però està segur que mai no ho podrà fer. No obstant, amb l'ajut de tota la classe i la complicitat de mestres i pares, en Blai arribarà a viure experiències increïbles. Un conte sobre la solidaritat. Amb la col·laboració de la Generalitat de Catalunya, Departament de Cultura.

Some kids are born to stand out while others shine brightest in their shadows. Shadow Siblings: Discovering Your Unknown Superpower is about a young girl realizing that despite having a brother with a unique medical situation, she is grateful to be in a position that supports her brother and even makes her feel like it’s her superpower to help him. The main character Emma discovers that many families consist of having kids with special needs, challenges, or circumstances that make them different.