Titoli in Dipendenze e recupero

The Mentoring Project’s flagship mentoring resource is its field guides. These long-form pieces provide practical guidance on various aspects of life as a Christian, like finances, purity, technology, work, and more. Written by pastors and other Christian leaders, these field guides provide a...

The book Drug Hell is a true story of the former drug addict, and criminal, Kimmo Harjula. His hell began when he was only seven years old. His parents were alcoholics, and he was continually beaten and sexually assaulted throughout his childhood. To survive, he began to sniff glue, smoke hash and drinking alcohol. His life became a crazy mess, filled with drugs and serious crime, which lasted for over thirty years. He was placed in fortysix foster homes before the age of eighteen and spent fourteen years in prison.

Doce Pasos y Doce Tradiciones es un libro fundamental de Alcohólicos Anónimos que ofrece una explicación profunda y detallada de los principios que guían el programa de recuperación de AA. En él, se analizan los 12 pasos de manera que ayudan a los individuos a superar la adicción, a encontrar paz interior y a llevar una vida más saludable y equilibrada. También se incluyen las 12 tradiciones, que brindan las bases para mantener la unidad y el funcionamiento de los grupos. 

Sober Fitness is written to help you achieve vibrant health with long-term sobriety. From creating an exercise routine to developing mental resilience, this book blends experience with real-world insights for a holistic approach to wellness.

From addiction recovery to divorce, yoga studios to psychic readings, this raw and inspiring memoir follows one woman's quest for inner peace across three continents. When her marriage crumbles, former wellness instructor Kirchner faces her deepest fears: relapse, family trauma, and losing faith in life itself. Her journey through meditation retreats, Manhattan spirituality, and an unexpected encounter with an Indian guru challenges everything she thought she knew about healing.

Cuando se despeja la neblina del alcoholismo, ¿qué viene después? Fitness Sobrio es tu guía para recomponer tu salud física y mental mientras emprendes una vida sin alcohol. Tanto si estás en los primeros pasos de la recuperación como si llevas años en tu viaje hacia la sobriedad, este libro te proporciona herramientas prácticas y poderosas para fortalecer tu cuerpo y tu mente.

Are you or someone you care about struggling with drug addiction? This book is your essential guide to recovery. Drug addiction impacts millions every year, and escaping its grip can feel impossible. I know because I’ve been there. With the right support and strategies, I made a full recovery—and now I’m here to help others do the same.

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child—your feeling self—to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. "Healing Your Aloneness”, a life-changing book, outlines the profound self-healing Inner Bonding® process that can be used every day to restore a nurturing balance between the loving Adult and the loved Inner Child.

You might feel overwhelmed, doubting whether recovery is achievable, fearing the financial burden, or worrying about making mistakes in helping someone. This audiobook dispels those fears by providing clear, practical guidance.

John Walker was a Miami undercover narcotics agent in the 1970s. Ten years later, he was in prison for smuggling 12,000 pounds of marijuana. In prison, he connected with a South American drug lord who was still running the family operation from inside the federal pen. Within months of being paroled, John began smuggling again—this time uncut Colombian cocaine. And this time, he put everything on the line: his freedom, his family and, ultimately, his life.

Renowned neurologist Dr. Russell Surasky reveals a precise and breakthrough medical treatment for opioid addiction. The book you’re holding in your hands contains the answers that can save your life, the life of a loved one, or—if you’re a doctor—the life of your patient.

Alcohol had a hold on Chris Janssens’s actions and thoughts until she made the life-changing decision to attend a support meeting and realized two truths: it wasn’t her fault and she wasn’t alone. Once she was embraced by a community that offered a nonjudgmental look at her struggles, Chris discovered that if she wanted to have a full and lasting life, alcohol could have no part. In Grace Yourself, a humble account of Chris’s transformation to an alcohol-free life, she offers a hand to others who are experiencing similar struggles, whether their addiction is alcohol or anything else.

How to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise In Rebuilding Relationships in Recovery, Janice...

Do mesmo autor de O mito do normal. Combinando estudos científicos e histórias pessoais emocionantes, este audiolivro apresenta uma abordagem radicalmente nova sobre o vício – de onde ele surge, seu lugar na sociedade e a importância da autocompaixão no processo de cura. Dr. Gabor Maté é um dos mais respeitados pensadores em saúde mental. Sua vasta experiência como médico, trabalhando com dependentes químicos em situação de extrema vulnerabilidade, lhe deu uma visão única dos mecanismos do vício e de como ele se relaciona com as dores e angústias da vida.

For many people in recovery—whether newcomers or veterans with years in the program—the 11th Step (seeking through prayer and meditation to improve our conscious contact with God . . .) can prove confusing and elusive. What exactly does it mean to pray and meditate? How does one go about making conscious contact with a Power greater than oneself? What does one do if he or she is not religious? 

A resposta está na dopamina, substância química que atua no cérebro e nos impulsiona a querer sempre mais–seja no consumo, no lazer, no trabalho e até nos relacionamentos. Ao mesmo tempo que funciona como motor do progresso, a dopamina nos prende num ciclo de insatisfação constante, pois promete a felicidade, mas não a entrega. Para alcançar o contentamento, precisamos gerenciar seus efeitos, e não apenas seguir seus comandos automáticos.

Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence. After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over...

While the Christian community loves stories of salvation, it struggles with stories of sanctification—the often-messy journey of becoming like Jesus. As a result, many Christians who stumble are mired in shame, especially when it comes to one of society's biggest post-Covid obsessions: alcohol. But there is hope for those willing to rethink their drinking.

'Raw, provocative, chaotic, and – dare I say – slutty' COLLEEN HOOVER A thrilling memoir by The White Lotus and Euphoria actor, Lukas Gage, which chronicles his upbringing in a broken family, struggles with borderline personality disorder and his commitment to always being the centre of...

The weird, wacky and wonderful betting exploits of an unconventional gambler who takes the biggest risk of his life to give up his day job and try to make a living on chance. The Gambler reveals the highs and lows, the joy and despair, and the sheer lunacy of someone willing to risk it all on...