Titoli in Casa e abitazione

Adoptez un mode de vie durable et réduisez votre empreinte écologique sans sacrifier votre confort quotidien. Parfait pour accompagner vos trajets, cet audio déculpabilisant transforme l'éco-anxiété en actions concrètes. Plongez dans une écoute sereine et alignez vos valeurs avec la...

Transformez l'épuisement domestique en sérénité grâce à des stratégies d'organisation pensées pour le cerveau TDAH. Si ranger votre maison déclenche une fatigue décisionnelle ou un profond sentiment de culpabilité, cette approche déculpabilisante offre un véritable soulagement. Fini...

Réduisez votre charge mentale et rééquilibrez l'organisation domestique pour retrouver un véritable repos au quotidien. Si vous êtes cette personne qui anticipe chaque besoin, gère les urgences et pallie les oublis, cette écoute empathique s'adresse directement à vous. Fini le sentiment...

Mache Schluss mit ständiger Enge: Dieser Interior-Ratgeber zeigt, wie smarte Raumplanung dein Zuhause revolutioniert. Anstatt unerreichbaren Magazin-Trends hinterherzujagen, richtest du deine vier Wände exakt nach deinem echten, lebendigen Alltag aus. Erlebe die befreiende Transformation vom...

Surmontez la phobie administrative par des micro-actions pour retrouver votre bien-être et vaincre la paralysie. Face à la pile de courriers qui s'accumule, l'anxiété quotidienne vous fige souvent. Cette écoute apaisante allège instantanément votre charge mentale en transformant la...

Surmontez la solitude d'un déménagement et construisez de solides amitiés adultes avec cette approche déculpabilisante. Arriver dans un environnement inconnu génère souvent appréhension et fatigue, surtout en repartant de zéro. Plongez dans cette exploration honnête pour transformer...

Transformez votre chaos domestique en un refuge apaisant avec des routines d'organisation simples et anti-charge mentale. Oubliez le perfectionnisme épuisant et la culpabilité face au désordre qui s'accumule après une longue journée. Cette approche déculpabilisante vous aide à retrouver...

Bloomsbury presents Future Build: How Construction Can Heal Our Planet, written and read by Will Arnold Future Build exposes the devastating environmental impact of modern construction while offering a bold vision for change. Construction shapes the world we live in, but also leaves one of the...

Say good-bye to the stress of mess - for good! You can find the order, beauty, and peace you desire - and deserve - in your home. Organizing for Life reveals the secrets of keeping your house neat, clean, and organized without spending every minute of your life working on it. Finally an audio...

You can live better on less. Much less! In a time of rising prices and economic stress, everyone wants to spend less. But who among us wants to slash our quality of life? Popular blogger and money-saving expert Kelly Hancock has wonderful news for you. In Saving Savvy, you’ll discover...

Penguin presents the audiobook edition of How to Give Up Plastic by Will McCallum, read by Joe Sutherland. 'We have a responsibility, every one of us' David Attenborough Around 12.7 million tonnes of plastic are entering the ocean every year, killing over 1 million seabirds and 100,000 marine...

Эта аудиокнига — для городских жителей, которые утром и вечером спешат в метро, стоят в пробках, платят за коммуналку и покупают мебель в сетевых магазинах. В ней рассказывается, как сделать из типовой коробки место, которое будет наполнять своего обитателя силой, и как среда обитания влияет на наше здоровье, настроение, энергичность и самочувствие. Екатерина Рейзбих, архитектор, жившая и работавшая в нескольких странах, предлагает алгоритм разбора качества жилья и идеи для его улучшения.

NARRATED BY THE AUTHOR Chelsey Luger, the Lakota and Anishinaabe wellness expert and co-author of The Seven Circles shares Indigenous wisdom to transform your home into an oasis of peace and connection Native American teachings for homekeeping are full of wellness knowledge that can transform...

Do you ever feel like your possessions are weighing you down? That your cluttered home and chaotic schedule are preventing you from living the life you truly want? You're not alone. In our fast-paced, consumer-driven society, it's easy to accumulate more than we need, and the result can be overwhelming. But what if there was a way to free yourself from the burden of excess and live a simpler, more fulfilling life? That's the power of minimalism. By intentionally choosing to own and do less, you can create more space, time, and mental clarity to focus on what really matters.

Throw Out Fifty Things is truly an eye-opener. According to Blanke, our lives are so filled with junk from the past—from dried up tubes of crazy glue to old grudges—that's it's a wonder we can get up in the morning, never mind go to work, care for our children and parents, and just put one foot in front of the other. Blanke wants to start a movement of people across America throwing out 50 things (magazines count as one!) that will help liberate us from the stuff—both physical and mental—that clutters our lives.

Stuffologists Brenda Avadian and Eric Riddle share four decades of experience dealing with stuff - or rather, clutter. Inside Stuffology 101, you'll find fun and flexible approaches to get your mind out of what you define as clutter. Funny, serious, and humbling stories are woven in with tips to help you clear the toxic clutter out of your life. At the end of your life, what will matter most - things or people? Are you ready to manage the stuff in your life?

This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure.

In Feng Shui: A Homeowner's Guide to Abundance, Jane Langof, a multi-award-winning Feng Shui master and designer, reveals a modern approach to the ancient art of Feng Shui. This definitive guide demystifies the ancient practice, offering you a clear path to a home that is not just a place to...

For the burned out, neurodivergent or spiritually curious – this is witchcraft that works with your brain, not against it. Is the dust and clutter in your house getting out of control? Do you keep putting off washing your hair, folding laundry or organizing your wardrobe until it all feels...

ORGANIZED TO LAST (2nd Edition) is not just a book about getting organized, it's a book about staying organized. Using FOCUS principles and her 5 Simple Steps, Keynote Speaker, Consultant, and Professional Organizer Porter Knight will help you take control of your life one pile at a time. With...