Risultati Editore "Brilliance Audio" in Relazioni, genitorialità e sviluppo personale

It’s hard to say “I’m sorry.” It’s even harder to forgive someone who has hurt you deeply. How to Forgive When You Can’t Forget, by world-renowned rabbi Charles A. Klein, weaves together Jewish teachings and personal stories to help us learn how to shift our perception, move beyond pain and mistrust, and allow ourselves to say with an open heart, “I want you to be a part of my life again.”

This book started with a flash—Alkon’s first hot flash. Drenching night sweats, insomnia, and brain fog soon followed—along with shame at feeling bewilderingly enraged at everyone and everything. Alkon, an award-winning science columnist and author, wanted to turn to her doctor. But there was a problem: More than half of the medical care we get in the US may not be “based on, or supported by, adequate evidence,” according to the US National Academy of Medicine.

What is your deepest desire and dream? Answering that question means showing up for yourself, and that means committing to your own heroine’s journey. This is an invitation—and a permission slip—for all people to take up space in this world, become an active participant in their own life, and show up for their most authentic Self.

Glow-Worthy’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life—no matter your background or faith. It’s possible to live from a place of deep connection to something that is far sweeter, far more powerful, and far wiser than you ever knew. To feel aligned in your mind and heart with a sense of purpose that resonates all the way to your soul. And to recapture an authentic relationship with your physical, breathing body that, in turn, can deepen your engagement with the world around you.

Why do you feel an instant attraction to one person and not another? And how can you help ensure that a connection lasts? With her ability to deliver cutting edge information in a lighthearted style, communications expert Leil Lowndes has made a career of teaching the secrets of successful interaction.

Here, from bestselling author Leil Lowndes, is a surefire guide to love for anyone seeking romantic bliss. In How to Make Anyone Fall in Love with You readers will find 85 techniques based on scientific studies regarding the nature of love.

This sequel to Leil’s international top selling How to Talk to Anyone makes you a master communicator with 96 all new cutting-edge communication “Little Tricks” for big success in business and social relationships―in person, by email, and on the phone. It has been praised as the 21st century version of How to Win Friends and Influence People, and was nominated one of the five best books in psychology by “Books for a Better Life!”

Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.

So When Are You Having Kids? is not your parents’ parenting book, nor is it a how-to for getting pregnant. It’s a nonjudgmental, inclusive guidebook for women, men, gender-nonconforming people, same-sex couples, and prospective single parents who want to make an informed decision regarding if and how they bring children into the world. Combining research with over 100 compelling real-life stories, the resources in this book are as diverse as the generations they’re meant to serve.

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive.

“How are you feeling today?” We may think of emotions as universal responses, felt inside. Using decades-long, cutting-edge research, acclaimed psychologist Batja Mesquita asks us to reconsider emotions through the lens of what they do in our relationships, both one-on-one and within larger social networks.

Expand your EI to make courageous decisions and transform your life based on Patrick Kilcarr’s EQ-I 2.0 tool and his 'Master Trainer' status.

At the darkest point of a life-altering depression, Hannah Brencher took a silver marker and labeled a composition book "Fight Song." In that little notebook, she poured hope-filled truths and affirmations, knowing that one day, she - and you - would need a reminder to stay in the fight. Drawn from those glow-in-the-dark words, Fighting Forward is your empowering invitation to show up, claim hope, and take back your life one small win at a time.

In Go Big Now, Pimsleur distills two decades of studying complex mindset practices into eight essential “mindset keys” that can be used by anyone to get the Go Big Mindset and achieve ambitious professional and life goals. Pimsleur shares personal stories of how she used these keys to raise venture capital and build multimillion-dollar companies, and illustrates each key with an example from a leader, CEO, or celebrity whose mindset catapulted them to success.

“Narcissism” is truly one of the most important words our time ― ceaselessly discussed in the media, the subject of millions of online search queries, and at the centerpiece of serious social and political debates. But what does it really mean? In The New Science of Narcissism, Dr. W Keith Campbell pulls back the curtain on this frequently misused label, presenting the most recent psychological, personality, and social research into the phenomenon.

Think about your five closest friends. Are they happy? Do they live their lives with purpose? Do you? We put on a fake front for what we want people to see and think about us, but the reality is most people aren’t happy. We’re lost. We settle. We aren’t happy with where we are. You can’t be happy if you don’t know your purpose. It’s not possible. You want more but you don’t even know where to start. You know there is more out there. You see others having success and you want it, too; there is nothing wrong with that. You just need help finding your purpose.

You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? Self-care movement leader Suzanne Falter gets it. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.

We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments. As a cognitive neuropsychiatrist, Professor Anthony David brings together many fields of study, from social and cognitive psychology to neurology. The key for each patient might be anything from a traumatic memory to a chemical imbalance, an unhealthy way of thinking or a hidden tumour.

Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.

The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.