Risultati Editore "Sounds True" in Relazioni, genitorialità e sviluppo personale

We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.

As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.

Too often, we assume that our trauma is an individual wound, and that we can only heal it through individual work. In truth, our trauma is shaped by so much more than our own experience—we’re impacted by ancestral trauma from previous generations as well as collective trauma from the world around us. Beloved teachers Thomas Hübl and Richard Schwartz bring together their wisdom to chart a new path forward that addresses all of these sources of pain, so we can heal ourselves and also our communities and world.

In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.

If you've ever admired a tree for its simple beauty, appreciated it's cool shade, or loved climbing up it's large truck or branches, you are a part of a deeply rooted tribe that Jean Shindoa Bolen calls "tree people". In Like a Tree, this bestselling author and Jungian analyst invites us to explore our sacred relationship to these magnificent plants, and uncover the hidden wisdom they have to offer.

The cultivation of pleasure was brought to its height with the Kamasutra: the Hindu text of erotic love. This sophisticated and provocative teaching from ancient India has continued to intrigue us for generations, offering explicit instructions in the art of living and lovemaking. Now, Wendy Doniger, one of the world's foremost scholars of Sanskrit and Hindu mythology, offers a fresh and insightful new translation of this treasury of sensual secrets with The Essential Kamasutra.

Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? With Dream Wise, the hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.

Entrepreneurship isn’t for the faint of heart. Melissa Bernstein, cofounder of the wildly successful toy company Melissa & Doug and cofounder of the wellness company Lifelines, knows this firsthand. Connecting deeply with your soul and crafting a clear vision is central to launching a successful business. In The Heart of Entrepreneurship, Bernstein offers a guide for the creative and visionary process of bringing a business, product, or service to life.

When was the last time you felt free from the burdens of stress and tension? Is it really possible to live your everyday life in a state of complete well-being? How would you even attain such a state? These are the questions bestselling author Michael A. Singer explores in The Untethered Soul Lecture Series, Volume 6: Letting Go into Freedom and Fulfillment. Throughout this volume, Singer shares that the peace we seek is already within us - we just need to let go and allow it to naturally unfold.

In The Untethered Soul Lecture Series, Volume 10: The Power of Inner Clarity, Singer demonstrates that in order to comprehend the truth of a situation and act to serve the highest good, you must look past the noisy mind and its habitual reactions. When you connect with who you truly are - the indwelling consciousness - nothing can obscure perfect clarity. Once you are established in that fundamental seat of awareness, you’ll see that every moment is asking something of you. In turn, you will naturally interact with life from a place of lucidity and right action.

How is your energy doing right now? Is it going up? Going down? Stuck? The yogis of ancient times were masters of life force energy who understood the connection between our consciousness and our everyday well-being. In the two audio sessions of The Untethered Soul Lecture Series, Volume 11: The Unlimited Energy of the Self, Michael A. Singer takes you deeper into the teachings from his best-selling books, revealing practical insights on working with your thoughts, feelings, and moment-to-moment experiences to raise your energy.

For both those new and familiar with Michael A. Singer's work, The Untethered Soul Lecture Series, Volume 7: Honoring and Respecting Reality expands upon his books to help us emerge out of the dark cell of the personal mind and into the expansive wonder awaiting just beyond its walls.

In this continuation of his series expanding on the principles of The Untethered Soul, Singer encourages you to acknowledge that the love, peace, and contentment you seek are actually inner experiences. Inviting you to move beyond dependence on the outer world, Singer suggests that every interaction and relationship in your life can serve to enhance your inner journey. Here Singer reveals a powerful truth: No matter your circumstances, no matter how dire your straits or overflowing your abundance, it’s always better to live with your heart wide open.

In The Untethered Soul Lecture Series, Volume 2: Freedom from the Mind, Singer considers the many ways an unwatched mind can sabotage your life. When observed and understood, the mind is a powerful resource for creation. However, a mind left to its own devices can cause unchecked pain. Indeed, according to Singer, this is the real source of suffering: being unable to distinguish thoughts of attraction, attachment, and judgment from the truth of the present moment.

In the first of a series of audio programs, Singer discusses how the experience of reading The Untethered Soul mirrors the spiritual path itself. He then describes how the book takes you through each stage of the journey - from the excitement of awakening, to the challenge of deep inner growth, and finally to the experience of inner freedom.

In The Untethered Soul Lecture Series, Volume 3: The Clarity of Witness Consciousness, Michael A. Singer lays out the basic nature of the World, the Mind, the Heart, and You - the consciousness that experiences these things. He then paves a clear path to achieving this transcendent state. By exploring the nature of reality from the view of the witness, Singer will help you understand that you are neither the thoughts in your mind nor the feelings in your heart - your true self is witnessing both.

What is it that’s actually keeping you from living fully in every moment? Is it something outside you that’s blocking the way? Or is it really an unspoken attachment to attitudes, ideas, and habits that have long since stopped serving you? In The Untethered Soul Lecture Series, Volume 8: Taking Charge of Your Inner Growth,Michael A. Singer shows how the only barriers between you and positive inner change are ultimately illusory. When you recognize that your thoughts and emotions are only temporary..., Singer asserts that you can finally galvanize true inner growth.

Which of the following sounds like you most often? A: overflowing with bliss and a full sense of your seamless connection to all of life. Or, B: feeling sandwiched between a world you can’t control and an inner life you’re not very comfortable with. If you said, “B,” you’re not alone! With The Untethered Soul Lecture Series, Volume 9: Your Direct Path to Inner Freedom, Michael A. Singer expands on the core insights in his best-selling books, offering a liberating program of teachings for personal and spiritual evolution.

Stress is a normal part of life, but too much stress can wera us out and lower our resistance to illness. On Stress Relief, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress. "These practices often yield immediate, positive results," explains Dr. Rossman.

We are all indigenous to the planet Earth - and that is why each of us can benefit from indigenous wisdom. Throughout their history, the Lakota people developed many enduring insights and practices for achieving harmony with all the forces in our life - including the land, the spirits, our community, and ourselves.