Risultati Editore "Tantor Audio" in Sport e attività all’aperto

Rory Miller's Facing Violence: Preparing for the Unexpected includes seven elements that must be addressed to bring self-defense training to something approaching complete. These elements are: legal and ethical implications, violence dynamics, avoidance, counter-ambush, breaking the freeze, the fight itself, and the aftermath. Training that dismisses any of these areas leaves you vulnerable.

An NFL tight end for the New Orleans Saints and a widely read and followed commentator on social media, Watson has taken the Internet by storm with his remarkable insights about some of the most sensitive and charged topics of our day. Now, in Under Our Skin, Watson draws from his own life, his family legacy, and his role as a father to sensitively and honestly examine both sides of the race debate and appeal to the power and possibility of faith as a step toward healing.

Auckland Island is a godforsaken place in the middle of the Southern Ocean, 285 miles south of New Zealand. With year-round freezing rain and howling winds, it is one of the most forbidding places in the world. To be shipwrecked there means almost certain death. In 1864, Captain Thomas Musgrave and his crew of four aboard the schooner Grafton wreck on the southern end of the island. Utterly alone in a dense coastal forest, plagued by stinging blowflies and relentless rain, Captain Musgrave inspires his men to take action.

Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.

This gripping, deeply thoughtful book considers the future of civilization in the light of what we know about climate change and related threats. David Orr, an award-winning, internationally recognized leader in the field of sustainability and environmental education, pulls no punches: Even with the Paris Agreement of 2015, Earth systems will not reach a new equilibrium for centuries.

To live in a pristine land unchanged by man... to roam a wilderness through which few other humans have passed... to choose an idyllic site, cut trees and build a log cabin... to be a self-sufficient craftsman, making what is needed from materials available... to be not at odds with the world but content with one's own thoughts and company. Thousands have had such dreams, but Richard Proenneke lived them.

In recent years, the common perception of the Neanderthals has been transformed, thanks to new discoveries and paradigm-shattering scientific innovations. It turns out that the Neanderthals' behavior was surprisingly modern: they buried the dead, cared for the sick, hunted large animals in their prime, harvested seafood, and communicated with spoken language. Meanwhile, advances in DNA technologies are compelling us to reassess the Neanderthals' place in our own past.

Entomologist Justin O. Schmidt is on a mission. Some say it's a brave exploration, others shake their heads in disbelief. His goal? To compare the impacts of stinging insects on humans, mainly using himself as the gauge. In The Sting of the Wild, the colorful Dr. Schmidt takes us on a journey inside the lives of stinging insects, seeing the world through their eyes as well as his own.

If John Gierach is living in a fool's paradise, then it's a paradise that his regular listeners will recognize and new fans will delight in discovering. Laced with the inimitable blend of wit and wisdom that have made him fly-fishing's foremost scribe, Fool's Paradise chronicles the fishing life in all its glory (catching your biggest fish ever) and squalor (being stranded in a tent during a soaking rainstorm). In Gierach's world, both experiences are valuable, and perhaps inevitable.

Award-winning author and celebrated neurosurgeon Allan J. Hamilton, MD, combines his understanding of the human brain with nearly 30 years' experience training horses to offer wisdom on such universal themes as leadership, motivation, ambition, and humility. The results are showcased in more than 100 thoughtful essays that treat working with horses as a metaphor for personal, professional, and spiritual growth.

In All Fishermen Are Liars, Gierach travels around North America seeking out quintessential fishing experiences, whether it's at a busy stream or a secluded lake hidden amid snow-capped mountains. He talks about the art of fly-tying and the quest for the perfect steelhead fly ("The Nuclear Option"), about fishing in the Presidential Pools previously fished by the elder George Bush, and the importance of traveling with like-minded companions when caught in a soaking rain.

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

Every culture is a unique answer to a fundamental question: What does it mean to be human and alive? In The Wayfinders, renowned anthropologist, winner of the prestigious Samuel Johnson Prize, and National Geographic Explorer-in-Residence Wade Davis leads us on a thrilling journey to celebrate the wisdom of the world's indigenous cultures.

Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

Ernie Johnson, Jr., has been in the game a long time. With one of the most recognized voices in sports broadcasting, he is a tireless perfectionist when it comes to preparing and delivering his commentary. Yet he knows that some of sports' greatest triumphs - and life's greatest rewards - come from those unscripted moments you never anticipated.

In A Wrestling Life: The Inspiring Stories of Dan Gable, famed wrestler and wrestling coach Dan Gable tells engaging and inspiring stories of his childhood in Waterloo, Iowa; overcoming the murder of his sister as a teenager; his sports career from swimming as a young boy, to his earliest wrestling matches, through the 1972 Olympics; coaching at the University of Iowa from the Banachs to the Brands; life-changing friendships he made along the way; and tales of his family life off the mat.

In No Shortage of Good Days John Gierach takes listeners from the Smokies in Tennessee to his home waters in Colorado, from the Canadian Maritimes to Mexico - saltwater or fresh, it's all fishing and all irresistible. As always he writes perceptively about a wide range of subjects: the charm of familiar waters, the etiquette of working with new fishing guides, night fishing when the trout and the mosquitoes are both biting, and fishing snobbery, a pitfall he seems to have largely avoided.

John Gierach is known for his witty, trenchant observations about fly-fishing. In A Fly Rod of Your Own, Gierach once again takes us into his world and scrutinizes the art of fly-fishing. He travels to remote fishing locations where the airport is not much bigger than a garage and a flight might be held up because a passenger is running late. He sings the praises of the skilled pilots who fly to remote fishing lodges in tricky locations and bad weather.

While politicians, entrepreneurs, and even school children could tell you that sustainability is an important and nearly universal value, many of them, and many of us, may struggle to define the term, let alone trace its history. What is sustainability? Is it always about the environment? What science do we need to fully grasp what it requires? What does sustainability mean for business? How can governments plan for a sustainable future?

Acclaimed sports writers Jessica Luther and Kavitha A. Davidson tackle the most pressing issues in sports, why they matter, and how we can do better. For the authors, "sticking to sports" is not an option - not when our taxes are paying for the stadiums, and college athletes aren't getting paid at all. But simply quitting a favorite team won't change corrupt and deplorable practices, and the root causes of many of these problems are endemic in our wider society.