Risultati per "inglese podcast" in Medicina alternativa e complementare

The Last American Vagabond is a podcast dedicated to discussing all the topics that you will not hear in mainstream media, with in-depth analysis of just about every conspiracy you can think of, a rundown of the week's most undiscussed yet important news, and our favorite: Conspiracy Freestyle. And remember, do not take our word for it, DO Your Own Research! tlavagabond.substack.com

What if movement was never just about exercise, but a way of understanding yourself?Elemental Guided Movement is an invitation to explore your body, emotions, and inner world through the elements of Earth, Water, Fire, Air, and Space.Through guided movement, reflection, breath, and awareness, these experiences invite you to slow down, listen to your body, and discover what emerges when you give yourself permission to move freely.You don’t need to know how to dance. You don’t need to be flexible, fit, or experienced. There are no steps to get right and no performance to perfect. All you ...

Ayni is the ancient Andean principle of reciprocity—the understanding that we live in relationship with one another, with the Earth, and with the unseen world.I believe everyone carries medicine. And when we come together in authentic exchange, that medicine has the opportunity to awaken something in all of us. Join me for conversations in healing, awakening & sacred reciprocity. What is your medicine—and how are you sharing it?

At Home in Yourself is a quiet podcast about the Feldenkrais Method®, hosted by Chava Sorani, a Guild Certified Feldenkrais Practitioner and the founder of Feldy. Each episode looks at one idea from the method: why slow, easy movement can feel so peaceful, how attention changes the way we move, and what our everyday habits are doing for us. Some episodes include a small experiment you can try in a chair, at your own pace. Gentle movement sits alongside medical care, not in place of it. New episodes every two weeks. Try Feldy's guided Feldenkrais lessons free for seven days at feldy.me.

Unwound & Unfiltered — Where wellness meets real life. Join Shelli and Veronica, two medical massage therapists and life coaches, for honest conversations about boundaries, bodies, and building a life you love. From wellness and relationships to personal growth and hilarious moments from the massage table, expect real stories, different perspectives, practical takeaways, and plenty of laughter. Come unwind with us. The conversation is unfiltered. Presented by Reflections of Health and Appointed Therapeutic Massage.

Support the podcast: https://buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves...

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign...

Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into ...

Do you ever make mistakes? Do you ever lose your temper and then immediately regret it? Are you impulsive? Do you make great plans which you fail to act on? Do you ever behave irrationally? Don’t worry, it’s not your fault. Your brain is to blame. Extraordinary though it is, your brain is riddled with biases, blind spots and other cognitive weaknesses which can lead you seriously astray. But Derren Brown’s Boot Camp will help you tame your errant brain and fundamentally change the way you think.

White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets.Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & ...

Tune into the calming sounds of rain for sleep, meditation and relaxation.

This podcast offers a collection of carefully curated audio experiences designed to promote relaxation, meditation, and restful sleep. Featuring nature soundscapes, binaural sleep music, and calming white noise. weykglobal.substack.com

Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

Learn more at: https://www.solgoodmedia.com raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform ...

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.

Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.Calm Era AppDaily rituals for focus + calm:https://studio.com/sya/calmStay Connectedhttps://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.

Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.

I've lived with breast knots, pubertal gynecomastia, swollen nipples—or whatever you want to call it—for 43 years. I know what it's like to feel different, hide your chest, and wonder if things will ever change. I'm not a doctor. I'm a man who kept searching, learned some things, tried a different approach, and finally experienced a change that made a real difference in my life. This is where I share my journey, what I've learned, and what I wish I'd known sooner. If you've been dealing with the same thing, you're not alone.