Risultati per "Mark Davis" in Psicologia e salute mentale

A provocative and shocking look at how western society is misunderstanding and mistreating mental illness. In Britain alone, more than 20% of the adult population take a psychiatric drug in any one year. This is an increase of over 500% since 1980 and the numbers continue to grow. Yet, despite...

'Back in 2012, everyone knew who Bradley Wiggins was. Everyone, that is, but me. Thirteen years after the summer that defined me, I have finally defined myself. The disguises have gone. I've made peace with myself.' Shortlisted for Autobiography of the Year at the 2026 Sports Book Awards A...

Our brains evolved to solve the survival problems of our Stone Age ancestors, so when faced with modern-day situations that are less extreme, they often encounter a mismatch. Our primitive brains put us on the wrong foot by responding to stimuli that - in prehistoric times - would have prompted behaviour that was beneficial. If you've ever felt an anxious fight-or-flight response to a presenting at a board meeting, equivalent to facing imminent death by sabre-toothed tiger, then you have experienced a mismatch.

Kennst du das? Die Gedanken rasen, die innere Stimme plappert unaufhörlich – und raubt dir Schlaf, Energie und Lebensfreude. »Verflixt im Kopf!« ist dein Ausweg aus dem Gedankenchaos! Der Bewusstseinsforscher und SPIEGEL-Bestsellerautor Marko C. Lorenz zeigt dir, wie du mit nur 5–10 Minuten täglich dein Grübelmonster zähmst und echte Gedankenstille findest. Sein vielfach erprobtes ClearMindCode-Programm schenkt dir Klarheit, Fokus und emotionale Stärke. Spüre, wie Stress nachlässt, Kreativität zurückkehrt und du ungeahnte innere Freiheit gewinnst.

Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face. COVID-19 has traumatized the world—and no group has...