Setting the tone for a transformational 2026! In their first advice episode of the year, Nat & Shay dive deep into conversation about overcoming fear of aging, learning to love yourself, advice they would give to their younger selves & much more!

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Wrapping this year up with our 100th episode! This week Nat & Shay talk about end of year rituals and the energy that they want to bring in to the new year. They also share how to stay positive and hopeful in the midst of the chaos of life. Happy new year and thank you for the support over the past 100 episodes!! 🩷⛅️🌈🌱🪿

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Fa-la-la FML. Nat & Shay are sharing tips for avoiding a holy jolly crash out this holiday season. It may have been a challenging year, but it’s still possible to end it on a positive note.

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This week Nat & Shay are chatting all about Nat’s trip to New York- including hotel recommendations, restaurant reservations and mistakes to learn from. They also talk about the end of the influencer era & pop culture!

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Happy holidays…right? Nat & Shay are giving their very best advice for this holiday season and all the joy it may (or may not) bring. They talk about family drama, Thanksgiving cleanup versus football, holiday work party anxiety, and oh so much more!

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Daylight savings is officially over, and this Fall and Winter, Nat & Shay are determined to embrace the season and avoid falling in to the dark and twisty trap! This week they are sharing their dopamine menus that are filled with everything guaranteed to make them feel good, even when things feel dreary.

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This week we're stepping into the 11:11 portal and dreaming big and crazy ! Nat & Shay sit down to talk about the energetic gateway that is open this week and why manifesting during this time can be so powerful. They also discuss their relationships with spirituality, some of their biggest manifestations to date, and give tips on how to get the things you want in life.

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This week, Nat & Shay are bringing you the best cleaning motivation content of 2025- they’re talking all about simplifying life. It can often feel like everything is SO complicated; eating healthy, staying organized, and managing a busy schedule. They share practical tips to avoid overcomplicating simplicity and talk about how living more simply can ultimately decrease stress and increase peace.

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