In today's episode of the Shane & Simple Podcast, I talk about the events that lead to me adopting a whole-food, plant-based diet. As well as my decision to change my career at 46 and pursue my desire to be a food blogger.

HOW CAN YOU SUPPORT THE PODCAST?
Make purchases using this Amazon link. (As an Amazon Associate I earn from qualifying purchases.)

DONATE: Check out my Patreon page. Every little bit helps to support this podcast and my website. There are lots of costs that go into running both and your support goes a lot further than you might imagine. Thanks so much for all you do!

SoCo Tahini: SoCo - Seeds of Collaboration - makes delicious plant-based products and uses them as a force for positive change in our body, feeling and the way we interact with others. CLICK HERE to purchase and support this podcast and this incredible product and company.

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On today's show, I discuss the seven things that helped me to succeed on a plant-based diet and stay the course. But, you might be surprised to learn that several of those things had nothing to do with food. A plant-based diet is not only about eating it is about lifestyle and increasing the quality of that lifestyle. So, you shouldn't be surprised if you see other areas of your life improving once you go plant-based.

What are those 7 tips?

1. Community
2. Forgive Yourself
3. Become A Creature of Habit
4. One Day At A Time
5. Eat
6. Stock Your Kitchen
7. Keeping It Simple

I'll break each one of these down and hopefully, you'll begin to see how they not only will benefit your kitchen activity but your entire life as well. All of life is about failures and successes and the majority of successes come from what we've learned in those failures. But, sadly, we live in an era where having the "freedom to fail" is not always readily embraced. Today, we're changing all that and my hope is by the end of this episode you will feel more encouraged and ready to charge forward.

Stay safe everyone! We're in this together.
~shane

LISTEN & SUBSCRIBE

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HOW CAN YOU SUPPORT THE PODCAST?
Make purchases using this Amazon link. (As an Amazon Associate I earn from qualifying purchases.)

DONATE: Check out my Patreon page. Every little bit helps to support this podcast and my website. There are lots of costs that go into running both and your support goes a lot further than you might imagine. Thanks so much for all you do!

SoCo Tahini: SoCo - Seeds of Collaboration - makes delicious plant-based products and uses them as a force for positive change in our body, feeling and the way we interact with others. CLICK HERE to purchase and support this podcast and this incredible product and company.

Tell Your Friends & Share Online!
Apple Podcasts | Spotify | Stitcher |

WHAT TO EXPECT FROM THE SHANE & SIMPLE PODCAST. Hey everyone! This is Shane Martin and you may know me from my popular vegan recipe blog, Shane & Simple. Yes, I’ve decided to start a podcast because that’s what all the cool kids are doing these days. In this episode, I just want to say “HEY”, do a quick introduction, and give you a brief overview of what the Shane & Simple podcast is all about. Two words: Stories and community. Both are vital to our everyday existence. I hope you enjoy it. Peace & Feast.

HOW CAN YOU SUPPORT THE PODCAST?
Make purchases using this Amazon link. (As an Amazon Associate I earn from qualifying purchases.)

DONATE: Check out my Patreon page. Every little bit helps to support this podcast and my website. There are lots of costs that go into running both and your support goes a lot further than you might imagine. Thanks so much for all you do!

SoCo Tahini: SoCo - Seeds of Collaboration - makes delicious plant-based products and uses them as a force for positive change in our body, feeling and the way we interact with others. CLICK HERE to purchase to support this podcast and this incredible product and company.

Tell Your Friends & Share Online!
Apple Podcasts | Spotify | Stitcher |