• fashion is political
    Oct 16 2026

    hi! in this episode, i have a lil chit chat about all of our fave topic: fashion. except in this instance, i'm speaking to the way we present ourselves and how that portrays the relationship we have with politics. join me as i touch on corporate uniforms, beyoncé, black culture, & more!

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    29 min
  • lets keep our opinions to ourselves
    Aug 14 2026

    in this episode of self therapy, we dive into the internet, the seemingly endless amounts of opinions going around right now, and what to do when you think a topic needs your viewpoint all the time!

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    51 min
  • Internet Pollution Pt.1
    Jun 17 2026

    In this episode of Self Therapy, Daniel dives into the first ever implementation of his new segment “Internet Pollution”. On this segment, he talks on topics having to do with performative wokeness, the strain the internet is putting on the body, and so much more interesting topics that may have appeared on your feed recently. Tune in and see if you’re thinking the same thing he is when these videos cross your digital corner of the web.

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    37 min
  • Driving Etiquette
    Jun 3 2026

    In this episode of Self Therapy, I dive into some of the thoughts and recollections I have had on my driving journey thus far. I talk about basic road rules that everyone learned when they got their license, as well as gave some niche tips that I have found helped me learn how to be a better driver.

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    41 min
  • Corporate Culture
    May 27 2026

    Hi!!! On this week's episode of Self Therapy, I dive into my journey into the depths of the corporate world thus far and talked about many different topics such as those meetings we all strongly dislike, protecting your peace, and micro management. I hope you like it, and as always, consume with an open mind. :)

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    28 min
  • Advice From a College Graduate
    May 20 2026

    This first episode is extra special considering I was just able to walk the stage myself. I thought what better way to commemorate this momentous occasion than to reflect on my time in school and give tips on what I would've done differently. As always, I hope you enjoy!


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    53 min
  • Here We Go Again
    May 13 2026

    Hiiii!!! Im so excited to be back in your headphones, and can't wait to bring you on the roller coaster that is my mind. I'll see you soon :)

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    3 min