sandwich of happiness
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sandwich of happiness
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Get ready for a rollercoaster of emotions!! The Checkers start off on a high with their new "good news" segment, then immediately get angry again with the discovery & discussion of "legging legs". They also chat about how's there's no such thing as looking like you work out, and answer a listener question about struggling with a decrease in performance and body composition changes. Stick around to the very end for a super special announcement, and the new direction the podcast will be taking. Time for your wellness check!
10% off LoveShop.ca with code WELLNESSCHECK10
Follow us on instagram:
Wellness Check Podcast: @wellnesscheckpod
Kira Onysko: @kiraonysko
Chelsea Chandler: @rd_chelsea