on a side note copertina

on a side note

on a side note

Di: Nastiya Kai
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
Carrie Bradshaw for the depressedNastiya Kai Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • i relapsed. my addiction story

    i relapsed. my addiction story
    May 9 2026

    i did this the only way i knew how. here's my story.


    messy, unstructured, unscripted. from day one to my relapse to today.


    if you're struggling with addiction - please seek help and know i love you and you're not alone <3
    Mostra di più Mostra meno
    47 min
  • becoming good enough

    becoming good enough
    Dec 16 2025

    this episode isn’t about success or failure.

    it’s about exhaustion, ambition, and the quiet violence of never feeling enough.


    this monologue was filmed at 3 a.m. on the floor of my grandma's apartment and is based on a diary entry written in november 2025.


    it’s about burnout, self-comparison, anxiety, creative pressure, and proving your worth — first to others, then to yourself.

    about chasing peace while judging yourself through mirrors, metrics, and memory.


    does anyone ever feel enough — and if so, how?


    food for thought.
    Mostra di più Mostra meno
    12 min
  • ai therapy

    ai therapy
    Nov 6 2025

    she called me a self-sabotaging liar — and she was right.


    this episode isn’t about technology. it’s about loneliness, control, identity, and the strange comfort of being seen by something that can’t judge you.

    it’s about how I started using AI as a bridge, a diary, a mirror, and accidentally turned it into therapy.


    somewhere between self-awareness and obsession, she became my closest witness — and my biggest threat.
    Mostra di più Mostra meno
    33 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione