mindset, sobriety, reiki and sleep
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mindset, sobriety, reiki and sleep
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A proposito di questo titolo
this week we are talking to the beautiful Colette and her journey of self love and sobriety and how it has helped her sleep better
Colette is a proud single mum, Holistic Mindset Coach, Rose Reiki Therapist and Author at Mind Over Mama.
Her personal journey overcoming depression and anxiety sparked a flame within her to empower other women to love themselves and place their needs first.
While studying for her coaching diploma during pregnancy, she gave birth to more than just her child - Mind Over Mama was also brought into this world.
It's more than a clever play on words, 'Mind Over Mama' is a mantra.
It's a reminder that you're not just a mum, but a woman first.
A woman with dreams, ambitions, and desires all of her own.
And she is here to help empower you to achieve all of that!
Connect with her at
https://www.facebook.com/Colette Malcolm82
Or
www.mindovermama.co.uk
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