Hello DIB listeners, old and new! I am honored to welcome Stephen Nedoroscik - it was so much fun catching up post tour life! This episode GUARANTEED to make you smile and feel motivated. Please feel free to leave a rating, review and share if you like today's episode!

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Hello DIB listeners, old and new! Today we welcome someone special to my heart, throwing it back to the DWTS tour -- Ezra Sosa!! Listen to us talk about his journey, our friendship and answer some listeners' questions!

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Welcome back DIB listeners, old and new! Ever heard of Stoicism? If you haven't - buckle up because we're going to be channeling these themes A LOT. Today's episode is a great start in regards to becoming your best self, goal setting and how to succeed in the face of adversity.

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Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?

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BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc

Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)