• Welcome | introduction, what to expect, & my story
    Jan 3 2023

    I have finally started a podcast! It is nowhere near perfect, but it's real and unfiltered

    In this episode, I introduce myself and share a little bit of background on my own life, and how I got to where I am today. So much more could have been said, but that will all be covered in the next few episodes.

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    25 min
  • new beginnings
    Jan 2 2023

    This is just a quick introduction to my new podcast that is all about wellness and healing spiritually, mentally, and physically! Excited to start this journey with everyone.

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    5 min