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MITZVAHS, MINDFULNESS AND MIRACLES, Mitzvahs are not good deeds, they are channels through which we can receive divine light, clarity, wisdom and the joy and well being we crave. This beautiful mitzvah of Giving Yourself The Benefit of The Doubt, offers a new way to let go of stress, pain, negativity and see ourselves and others through new eyes... And respond to all differently as well. Healing is simple, when we take certain actions again and again, and learn how to live with well being in all aspects of our life. The way we see ourselves and others, respond, and act is the basis both of suffering or great joy. Let's try these exercises and see for ourselves.

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Mitzvahs are not good deeds, they are channels through which we can receive divine light, clarity, wisdom and the joy and well being we crave.

This mitzvah, Give Everyone The Benefit of The Doubt, is a daily practice that we can engage in with all relationships. It explores a new way of being with a person, especially someone who is difficult or upsetting. As we give them the benefit of the doubt, we change the way we perceive and react to others. It helps us let go of taking their behavior personally and suffer as a result. Instead we see more deeply into who they are and what they are experiencing, and often can feel compassion and respond differently as well. Needless to say, as we see others changes the way they see them themselves, and also the way in which they respond to us.

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An exploration of Mitzvahs, Mindfulness and Miracles. A Mitzvah is not a good deed, it's a channel for divine energy to uplift, heal and beautify your life. The mitzvahs are universal, for everyone, and bring us to real life. This talk explores what to happen when caught in a storm, how to remain steadfast and enter clarity and well being as we learn to stop frantically rushing around, looking for a solution. Instead, we stay where we are, with the beauty and truth of life, linger with it for one more day.

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A Mitzvah is not a good dead, it's a channel for divine energy to uplift, heal and beautify your life. They are universal, for everyone. Let's explore, Mitzvahs, Mindfulness and Miracles. and show how to bring a mitzvah to life. And to bring yourself to life as well. Through living the mitzvah, experiencing it directly we discover not only a new way of being, but connect with energy and blessings way beyond what we can imagine. Today we explore the many layers of Real Prayer, how it effects all aspects of our lives and relationships, teaches true communication and shows us how to say Yes, and Receive all that is being given.

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A Mitzvah is not a good dead, it's a channel for divine energy to uplift, heal and beautify your life. They are universal, for everyone. Let's explore, Mitzvahs, Mindfulness and Miracles. and show how to bring a mitzvah to life. And to bring yourself to life as well. Through living the mitzvah, experiencing it directly we discover not only a new way of being, but connect with energy and blessings way beyond what we can imagine.

This talk explores the Mitzvah of Forgiveness, both of ourself and others, and how to make it real in our lives.

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MITZVAHS, MINDFULNESS AND MIRACLES... A Mitzvah is not a good deed, it'a channel for divine energy to uplift, heal and beautify your life. Mitavahs are universal, for everyone. This podcast explores ways to bring a mitzvah and yourself to life. Through living the mitzvah, experiencing it directly, we discover not only a new way of being, but connect with energy and blessings way beyond what we can imagine. Including the truths of mindfulness, we now taste the incredible, powerful and joyous way, where we discover how to turn around, come home and restore our true self.

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This is a Zen talk given from Mitzvahs, Mindfulness and Miracles, offered to the Inisfada Zendo. It explores the reality of what a Mitzvah is, how it relates to Mindfulness Practice and Zen itself. We see the joy of actually taking practice into everyday life and sharing it with all.

Zen practice and how it alters

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LEARNING HOW TO SAY HELLO

Our usual way is usually to resist what comes to us in life, fight it, change it, try to run away from it. Zen practice does the opposite...we learn how to say hello. We sit still, walk mindfully, welcome whatever comes into our lives, truly experience it. We are making room for everything to come as it is, have space to grow, alter, transform, even illuminate us. It is not what comes that is so difficult, but the way we receive, or refuse to receive it, and then to let it go. In this practice we simply give life the room to be as it is. And, in doing so, we too, have the room to be who we are, and transform, as well.

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