HOW MANY COPING SKILLS DO YOU HAVE IN YOUR COPING SKILLS TOOLBOX?

Introducing a student-friendly ‘toolbox’ of coping skills! In this episode, we’re all about helping young people understand how to handle rejection with simple, relatable steps.

We break it down so it’s easy to get—acknowledge feelings, reframe the experience, and focus on what you can control. Perfect for students, and a must-share for educators, parents, and community leaders who want to empower youth with a positive mindset. Catch it now on Apple and Spotify!

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ARE YOU A STUDENT FACING REJECTION?

Welcome to a transformative space where students learn to focus on what they can control and build resilience in the face of life’s challenges.

This podcast empowers students to maintain their mental, physical, and emotional well-being, all while inspiring educators, teachers, and community leaders to join in supporting them.

Share this journey with the young people in your life and help them turn rejection into growth. Tune in on Apple and Spotify!

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In this episode, we dive into what it truly means to be a healthy friend.

Tailored for teens but crucial for everyone, we unpack how to be a good listener, supportive peer, and trustworthy confidant.

This isn’t just about friendship—it’s about building lifelong skills of mutual respect and open communication. Perfect for classrooms and family discussions— for anyone who wants to help teens grow resilient, supportive relationships. Whether you’re a parent, teacher, or mentor, this is your go-to guide for nurturing healthier, more connected young communities.

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