In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg explores the concept of Dharma, emphasizing that it transcends mere career definitions. She discusses how understanding one's purpose involves embodying wholeness and aligning with one's true nature, as informed by Ayurveda and Vedic philosophy. The conversation delves into the significance of the doshas in expressing Dharma and the role of Vedic psychology in discerning true purpose from ego-driven goals. Dr. Harmony provides practical steps for listeners to reconnect with their Dharma as they approach the new year, encouraging self-reflection and alignment with one's higher self.

Chapters

00:00 Understanding Dharma: Beyond Career

05:06 The Role of Ayurveda in Discovering Purpose

09:59 Exploring the Doshas and Their Dharmic Expressions

14:36 Vedic Psychology: The Mind and Dharma

19:21 Practical Steps to Align with Your Dharma

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